Best Total Physical Fitness Nepal Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Fit Flow Nepal is the household name in total physical fitness nepal, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Total Physical Fitness Nepal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fit Flow NepalFit Flow NepalFree5.0★ (1)NoNoSep 2026
2Life Time DigitalLife Time DigitalFree4.8★ (177K)NoNoSep 2026
3Apple FitnessApple FitnessFree2.9★ (11K)YesNoSep 2026
4Total Fitness.Total Fitness.Free5.0★ (19)NoNoJul 2026
5Hearty+FitnessHearty+FitnessFreeYesNoJul 2026
6Fitness On Demand™Fitness On Demand™FreeNoNoJul 2026
7FITPASS - Fitness & WellnessFITPASS - Fitness & WellnessFree4.5★ (29)NoYesSep 2026
8Peak Fitness (ABC Trainerize)Peak Fitness (ABC Trainerize)Free4.8★ (88)NoNoAug 2026

Top Picks for Total Physical Fitness Nepal

Life Time Digital#2

Life Time Digital by Life Time, Inc.

Strong Contender
💪 Health & Fitness
4.8😐(177K ratings)
FreeIn-App Purchases
#37in Health & Fitness
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Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

What We Love

  • 🤩 Amazing classes and instructors
  • 🏊‍♀️ Excellent aquatics facilities
  • 🍴 Delicious cafe options
  • 👨‍👩‍👧‍👦 Family-friendly environment

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🕰️ Reservation system issues and unreliable class schedules
  • 🧹 Lack of cleanliness in locker rooms and facilities
Apple Fitness#3

Apple Fitness by Apple

Fitness and Fitness+
Worth Considering
💪 Health & Fitness
2.9😊(11K ratings)
FreeAds
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Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

What We Love

  • 🚀 Motivating workouts
  • 👍 Diverse and positive trainers
  • 📊 Helpful activity tracking
  • 💪 Variety of workout types

Room to Improve

  • 🐛 Inaccurate activity tracking
  • 🤔 Confusing user interface and navigation
  • 🔇 Audio issues (volume imbalance, disconnections)

More Total Physical Fitness Nepal apps to explore

4
Total Fitness.
Total Fitness.
Total Fitness.
by Total Fitness L.L.C
Free

This app helps you monitor workouts, track progress, and achieve fitness goals. It offers personalized training plans, fun challenges, and class scheduling. Integrate with HealthKit for comprehensive fitness tracking.

Workout trackingPersonalized training plansActivity level milestones
⚽ Sports
(19)
free
5
Hearty+Fitness
Hearty+Fitness
Hearty+Fitness
by Jayantibhai D Dhodi
Free
💪 Health & Fitness
(0)
6
Fitness On Demand™
Fitness On Demand™
Fitness On Demand™
Fitness videos from top brands
Free

Access a vast library of fitness and wellness content, including workouts, mindfulness exercises, and nutrition podcasts. Stream content from your club, workplace, or home, and track your progress with personalized recommendations and community challenges.

1,000+ world-class workoutsCore, HIIT, cardio, and specialty classesPersonalized coaching and recommendations
💪 Health & Fitness
(0)
free
7
FITPASS - Fitness & Wellness
FITPASS - Fitness & Wellness
FITPASS - Fitness & Wellness
Workouts,Gym,Diet Plan,Health
Free

This app offers a comprehensive fitness and wellness experience, combining gym access, home workouts, personalized nutrition plans, and preventive healthcare services. It aims to provide flexibility and consistency for users looking to manage their health and fitness goals effectively.

Access 12k+ gyms and studiosVirtual home workoutsPersonalized meal plans
💪 Health & Fitness
(29)
free with in-app purchases
8
Peak Fitness (ABC Trainerize)
Peak Fitness (ABC Trainerize)
Peak Fitness (ABC Trainerize)
by Zhenyu Ying
Free

This app allows fitness professionals to create and deliver customized training and meal plans, track client progress, and communicate in real-time. Clients can access their plans, log workouts, track stats, and connect with their coaches.

Customized training and meal plansClient progress trackingReal-time messaging
💪 Health & Fitness
(88)
free
9
Pinsa
Pinsa
Pinsa
by Sameep Kushwaha
Free
🔧 Utilities
(0)
10
Fitness - Routines Workout
Fitness - Routines Workout
Fitness - Routines Workout
Keep your body fit and fine
Free
💪 Health & Fitness
(0)
11
Total Body Fitness KC
Total Body Fitness KC
Total Body Fitness KC
by Total Body Fitness Transformation Center, LLC
Free

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive reminders. Connects with wearable devices for seamless data syncing.

Workout and meal trackingProgress monitoringPersonalized coaching
💪 Health & Fitness
(9)
free
12
Wellness Project: Fitness AI
Wellness Project: Fitness AI
Wellness Project: Fitness AI
Train Smarter. Live Longer.
Free

Integrate your health data from various devices and log workouts and meals to gain personalized AI-driven insights. Understand how your training, nutrition, and sleep impact your overall wellbeing with a comprehensive dashboard and AI advisors.

Integrates Fitbit, Oura Ring, and Apple Health dataAI advisors for strength, nutrition, and longevityChat-based and photo meal logging
💪 Health & Fitness
(14)
free
13
Total Fitness Group
Total Fitness Group
Total Fitness Group
TfG Mobile Application
Free
🌟 Lifestyle
(0)
14
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
💪 Health & Fitness
(35K)
free
15
Fred Fitness
Fred Fitness
Fred Fitness
by Fred Fitness Holdings, LLC
Free

Track workouts automatically with EGYM machine syncing, personalized AI training programs, and progress analysis. Stay motivated with challenges, leaderboards, and community interaction.

Automated workout tracking with EGYM machinesPersonalized AI training programsCustomizable training plans
💪 Health & Fitness
(7)
free
16
Namaste Fitness
Namaste Fitness
Namaste Fitness
by Namaste Fitness, Inc.
Free

Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and access location information. Optimize your time and enhance convenience with this fitness planning tool.

View class schedulesSign up for classesAccess location information
💪 Health & Fitness
(4)
ad-supported
17
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities
💪 Health & Fitness
(2.2K)
free
18
Lift X - Gym & Workout Tracker
Lift X - Gym & Workout Tracker
Lift X - Gym & Workout Tracker
Rank Your Strength & Fitness
Free

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats
💪 Health & Fitness
(5)
freemium
19
ONE Fitness (MM)
ONE Fitness (MM)
ONE Fitness (MM)
by Xebera Developer
Free

Manage your fitness memberships, access clubs with QR codes, and book exercise classes. This app also facilitates PT check-ins and allows you to manage your account settings.

Manage membershipsQR code club accessBook exercise classes
💪 Health & Fitness
(6)
free
20
Star AI-AI Fitness
Star AI-AI Fitness
Star AI-AI Fitness
AI creates a better life
Free
🔧 Utilities
(0)

FAQ about Total Physical Fitness Nepal

What are the best total physical fitness nepal apps for iPhone?
Fit Flow Nepal tops our total physical fitness nepal apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top total physical fitness nepal apps we rank are free to download, including Fit Flow Nepal and Life Time Digital.
Fit Flow Nepal has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ total physical fitness nepal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Fit Flow Nepal is a health and fitness application designed to provide users with personalized workout plans, an immersive Flow Mode, and tools to track their fitness progress. It aims to support users on their fitness journey through expert tips and a community environment.
Fit Flow Nepal is available for iPhone and iPad devices, offering a tailored experience for Apple users.