Best Track My Flow Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Track My Flow is the household name in track my flow, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Track My Flow Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Track My FlowTrack My FlowFree was $2.995.0★ (1)NoYesAug 2026
2Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesSep 2026
3Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (173K)YesYesSep 2026
4IncomeFlow: Track My IncomeIncomeFlow: Track My IncomeFreeNoYesMay 2026
5My Cycle ؜My Cycle ؜Free4.8★ (94K)NoNoSep 2026
6Track: Easy Goal TrackingTrack: Easy Goal TrackingFreeNoNoAug 2026
7iUFlow- voiding bladder diaryiUFlow- voiding bladder diaryFree4.7★ (1.2K)NoNoAug 2026
8Skye Flow: Pacee TrackerSkye Flow: Pacee TrackerFreeYesNoJun 2026

Top Picks for Track My Flow

Track My Flow#1

Track My Flow by chris gatewood

Period Tracking Made Easy
Editor's Choice
📚 Education
5.0(1 ratings)
FreeIn-App Purchases
Track My Flow screenshot 1
Track My Flow screenshot 2
Track My Flow screenshot 3
Track My Flow screenshot 4

Easily log your menstrual cycle, daily experiences, and wellness patterns. Understand recurring symptoms, stay prepared for your next period, and build a consistent health routine with intuitive tools and privacy-focused design.

Flo Cycle & Period Tracker#2

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.7😐(2M ratings)
FreeIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features
  • 💻 Great app design and interface
  • 🤰 Useful pregnancy mode

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
  • 🚫 Paywall for basic health information
  • 🙄 Annoying notifications and ads
  • 🤔 Inconsistent predictions and tracking
Period Tracker Period Calendar#3
4.9😊(173K ratings)
FreeAdsIn-App Purchases
#40in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking
  • 🗓️ Reliable period and ovulation predictions
  • 💻 Seamless cross-device sync and backup
  • 🧠 Useful educational content and tips
  • 🤰 Pregnancy and fertility tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security
  • 🔢 Inaccurate period and ovulation predictions
  • 🔀 Difficulty in adjusting past cycle data
  • 🔍 Limited customization options

More Track My Flow apps to explore

FAQ about Track My Flow

What are the best track my flow apps for iPhone?
Track My Flow tops our track my flow apps ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top track my flow apps we rank are free to download, including Track My Flow and Flo Cycle & Period Tracker.
Track My Flow has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ track my flow apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Track My Flow is a mobile application designed to help users easily log and monitor their menstrual cycles, daily experiences, and wellness patterns. It provides insights into recurring symptoms and helps users stay prepared for upcoming periods.
By recording the start and end of your menstrual cycle, tracking physical symptoms, emotions, and energy levels, Track My Flow allows you to review your cycle history. This helps you recognize trends and recurring patterns for a better understanding of your body's natural rhythm.