Best Training Journal Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Finding the right training journal apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Training Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
2Loaded - Workout JournalLoaded - Workout JournalFree4.7★ (43)NoYesAug 2026
3Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (118K)NoYesAug 2026
4Training Journal — UnpackTraining Journal — UnpackFreeNoNoJul 2026
5Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7★ (10K)YesYesAug 2026
6GymBook ・ Strength TrainingGymBook ・ Strength TrainingFree4.8★ (2.4K)NoYesAug 2026
7Martial Arts Training JournalMartial Arts Training JournalFree4.5★ (6)NoYesAug 2026
8Marble: Training JournalMarble: Training JournalFree was $4.99NoNoJul 2026

Top Picks for Training Journal

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#61in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Loaded - Workout Journal#2

Loaded - Workout Journal by Kim Hafr

Strength and weight lifting
Strong Contender
💪 Health & Fitness
4.7(43 ratings)
FreeIn-App Purchases
Loaded - Workout Journal screenshot 1
Loaded - Workout Journal screenshot 2
Loaded - Workout Journal screenshot 3
Loaded - Workout Journal screenshot 4
Loaded - Workout Journal screenshot 5
Loaded - Workout Journal screenshot 6

This app serves as a comprehensive workout journal for strength and weightlifting. It allows users to create custom routines, track progress with detailed statistics, and monitor exercises with features like live activities and rest timers. It integrates with the Health app and offers extensive exercise customization.

Day One: Daily Journal & Diary#3

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Worth Considering
💪 Health & Fitness
4.8😊(118K ratings)
FreeIn-App Purchases
#80in Health & Fitness
Day One: Daily Journal & Diary screenshot 1
Day One: Daily Journal & Diary screenshot 2
Day One: Daily Journal & Diary screenshot 3
Day One: Daily Journal & Diary screenshot 4
Day One: Daily Journal & Diary screenshot 5
Day One: Daily Journal & Diary screenshot 6

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

What We Love

  • 💻 Excellent journaling app
  • 🗓️ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • 🔍 Powerful search and filtering

Room to Improve

  • 🔒 Subscription model for premium features
  • 🗓️ Issues with syncing and data loss
  • 🖌️ Limited customization options

More Training Journal apps to explore

4
Training Journal — Unpack
Training Journal — Unpack
Training Journal — Unpack
Talk after training
Free
💪 Health & Fitness
(0)
5
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
6
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
7
Martial Arts Training Journal
Martial Arts Training Journal
Martial Arts Training Journal
Tracker for BJJ, Judo, Karate
Free

Log training sessions, reflect on techniques, and build a personal library of martial arts skills. Track progress, add training partners, and set reminders to stay motivated and never miss a class.

Log training sessionsReflect on techniquesPersonal technique library
⚽ Sports
(6)
freemium
8
Marble: Training Journal
Marble: Training Journal
Marble: Training Journal
Track workouts, beautifully.
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)
9
Sanabul Training Journal
Sanabul Training Journal
Sanabul Training Journal
by Sanabul
Free

Log training sessions, track performance, and organize workouts for any sport. Gain insights into your training patterns to build consistency and achieve meaningful progress.

Log training sessionsTrack progress with statsOrganize workouts and techniques
💪 Health & Fitness
(2)
freemium
10
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
11
BJJNote: BJJ Training Journal
BJJNote: BJJ Training Journal
BJJNote: BJJ Training Journal
Jiu-Jitsu Training Stats
Free

This app helps Brazilian Jiu-Jitsu practitioners track training sessions, manage belt progression, and analyze performance. It offers features for recording techniques, setting goals, and managing instructor-based learning. Premium options include weight and competition management.

Training session recordsBelt progression trackingInstructor-based learning management
⚽ Sports
(1)
freemium
12
Journal - From Me Companion
Journal - From Me Companion
Journal - From Me Companion
Typed journal companion
Free
🌟 Lifestyle
(0)
13
Journal - Your Daily Logger
Journal - Your Daily Logger
Journal - Your Daily Logger
ai dream, daily logger
Free
🌟 Lifestyle
(0)
14
MatTime - BJJ Training Journal
MatTime - BJJ Training Journal
MatTime - BJJ Training Journal
Strava for Brazilian Jiu Jitsu
Free

Track your Brazilian Jiu Jitsu training, log techniques, and compete with others. Visualize your progress with detailed analytics and connect with the BJJ community. Ideal for all belt levels looking to improve their skills.

Mat time trackingTechnique libraryLeaderboards
💪 Health & Fitness
(1)
freemium
15
BJJ Journal & Training Log
BJJ Journal & Training Log
BJJ Journal & Training Log
Techniques to try& what worked
Free

Capture and organize martial arts techniques you learn from classes or videos. Easily mark techniques to try, track their effectiveness during rolls, and search your notes later. Keep your training insights organized and accessible.

Save notes with text, video links, or voiceGroup techniques by topicMark techniques to try
⚽ Sports
(1)
freemium
16
AI Journal – Utter
AI Journal – Utter
AI Journal – Utter
Speak your mind. Text it.
Free
🌟 Lifestyle
(0)
17
Bodha: Journal
Bodha: Journal
Bodha: Journal
The journal that writes back
Free
📊 Productivity
(0)
18
Workout Log - Training Journal
Workout Log - Training Journal
Workout Log - Training Journal
Cross-Training Workouts
Free

Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.

Track any workout typeLog sets and monitor progressCreate personalized workout plans
💪 Health & Fitness
(2)
free with in-app purchases
19
Jiu Jitsu Journal - Jitz
Jiu Jitsu Journal - Jitz
Jiu Jitsu Journal - Jitz
BJJ for Training & Competition
Free
⚽ Sports
(0)
20
Legacy: Journal
Legacy: Journal
Legacy: Journal
Voice journal, written for you
Free
🌟 Lifestyle
(0)

FAQ about Training Journal

What are the best training journal apps for iPhone?
Strong Workout Tracker Gym Log tops our training journal apps ranking as of August 2026, with a 4.9-star average from 108K App Store ratings, and it's free to download.
Yes — 20 of the top training journal apps we rank are free to download, including Strong Workout Tracker Gym Log and Loaded - Workout Journal.
Strong Workout Tracker Gym Log has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ training journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to be a simple and intuitive workout and exercise tracker. It helps users log their gym sessions, monitor progress, and achieve better results from their fitness routines, whether for strength gain or general health.
Key features include an intuitive interface, a comprehensive range of exercises with animated videos, Apple Watch support for logging workouts, customizable routines, advanced statistics to track personal records and progression, and cloud sync for data backup.

Related searches