Best Training Journal Apps

238+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

Finding the right training journal app can be overwhelming with so many options. We've analyzed 238+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Training Journal

Day One: Daily Journal & Diary#1

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Editor's Choice
💪 Health & Fitness
4.8😊(117K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
Day One: Daily Journal & Diary screenshot 1
Day One: Daily Journal & Diary screenshot 2
Day One: Daily Journal & Diary screenshot 3
Day One: Daily Journal & Diary screenshot 4
Day One: Daily Journal & Diary screenshot 5

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

What We Love

  • 💻 Excellent journaling app
  • 🗓️ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • 🔍 Powerful search and filtering

Room to Improve

  • 🔒 Subscription model for premium features
  • 🗓️ Issues with syncing and data loss
  • 🖌️ Limited customization options
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
#62in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Loaded - Workout Journal#3

Loaded - Workout Journal by Kim Hafr

Strength and weight lifting
Worth Considering
💪 Health & Fitness
4.7(43 ratings)
FreeIn-App Purchases
Loaded - Workout Journal screenshot 1
Loaded - Workout Journal screenshot 2
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Loaded - Workout Journal screenshot 4
Loaded - Workout Journal screenshot 5
Loaded - Workout Journal screenshot 6

This workout journal app helps you create personal routines, track progress, and log exercises, with features like customizable routines, live tracking, and integration with the Health app. Try it out now and take control of your fitness journey with a simple and clean interface.

More Training Journal apps to explore

4
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

💪 Health & Fitness
(2.4K)
5
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Track your workouts, set goals, and monitor progress with this comprehensive fitness app. Stay motivated and achieve your fitness targets effectively. Download now and start your journey to a healthier you!

💪 Health & Fitness
(10K)
6
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

💪 Health & Fitness
(17K)
7
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(8K)
8
Martial Arts Training Journal
Martial Arts Training Journal
Martial Arts Training Journal
Tracker for BJJ, Judo, Karate
Free

This journaling app helps martial artists track their progress, log training sessions, and reflect on what they've learned, while also serving as a library for techniques and training partners. By using this app, athletes can stay motivated, organized, and focused on their martial arts journey, ultimately leading to a more mindful and improved practice.

⚽ Sports
(6)
9
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(73K)
10
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
11
Sanabul Training Journal
Sanabul Training Journal
Sanabul Training Journal
by Sanabul
Free
💪 Health & Fitness
(2)
12
Chronicle - A Personal Journal / Writing Diary
Chronicle - A Personal Journal / Writing Diary
Chronicle - A Personal Journal / Writing Diary
by Steven Romej
$2.99
🌟 Lifestyle
(866)
13
BJJNote: BJJ Training Journal
BJJNote: BJJ Training Journal
BJJNote: BJJ Training Journal
Jiu-Jitsu Training Stats
Free

This application helps Brazilian Jiu-Jitsu practitioners track and analyze their training, competition preparation, and progress in one place, offering features such as training session records, belt progression tracking, and statistical analysis. By using this app, practitioners can efficiently improve their skills, set goals, and maintain motivation, with both free and premium features available to suit different needs.

⚽ Sports
(1)
14
Track It - Training Journal
Track It - Training Journal
Track It - Training Journal
Minimalist Workout Tracker
Free

A comprehensive fitness tracking app that helps you log workouts, monitor your weight, and gain insights to drive your progress. Stay accountable, train with purpose, and improve every day with this seamless workout companion.

💪 Health & Fitness
(45)
15
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Fitness Point Pro: Home is a comprehensive workout app designed to help users achieve their fitness goals through personalized workout plans, tracking progress, and accessing a library of exercises. Get fit at home with this all-in-one fitness solution!

💪 Health & Fitness
(1.4K)
16
Workout Log - Training Journal
Workout Log - Training Journal
Workout Log - Training Journal
Cross-Training Workouts
Free

This fitness tracking app helps you achieve your goals by allowing you to track workouts, monitor progress, and create personalized plans. Join today to set and track fitness goals, connect with friends, and stay motivated with daily reminders.

💪 Health & Fitness
(2)
17
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

💪 Health & Fitness
(3.2K)
18
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

Capture your daily moments effortlessly with a private journaling app featuring intuitive design, secure passcode protection, multimedia support, text formatting, personalized statistics, and more. Embrace each day with My Wonderful Days.

🌟 Lifestyle
(7.2K)
19
Confide - Video Journal
Confide - Video Journal
Confide - Video Journal
AI Journal and Mood Tracker
Free

Capture Your Story with Confide, a secure video journaling app for personal reflection and growth. Record your thoughts effortlessly, receive personalized feedback on your emotions, and track your journey. Start your emotional journaling today and enhance your self-awareness.

💪 Health & Fitness
(7.8K)
20
Journal X: My Diary with Lock
Journal X: My Diary with Lock
Journal X: My Diary with Lock
Personal Locked Journaling
Free

Create your own story with Journal X: My Diary with Lock! Personalize your locked journal with daily photos, stickers, and multiple journals. Stay organized, synced, and inspired with reminders. Start your journaling journey today!

🌟 Lifestyle
(1.8K)

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