Best Trauma Informed Apps

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

T.I.M.E.

Trauma Informed Medicine Ed.

Free

Learn about trauma and effective response strategies with this educational app. It offers six modules covering various topics and provides practical advice for modifying your environment and patient interactions to better support those who have experienced trauma.

Trauma Brace

Self help after trauma

Free

A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.

Arizona Trauma Institute

Learn without Limits

Free

Access trauma-informed care and resiliency education courses anytime, anywhere. This app offers a convenient way to learn through various formats, track your progress, and resume lessons easily. Stay updated with push notifications for continuous learning.

Trauma Center Community

Promoting healing from trauma.

Free

This app promotes global healing from trauma through education and community outreach. It offers resources to address the root causes of trauma, including PTSD and unresolved T.R.A.U.M.A. The platform specifically targets underserved communities and youth.

Trauma Recovery

by Palo Alto Veterans Institute for Research

Free

This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.

TraumaMAMAs

Tools for Mamas after Trauma

Free

This app offers a supportive community and expert-led resources for mothers healing from trauma. It provides tools, guidance, and a safe space to navigate post-abuse challenges, family court, and children's healing.

Trauma Healing Academy

Healing Trauma

Free

This app offers a program designed to help individuals heal from trauma, attachment wounding, and stress. It provides insights, regulation techniques, and progress tracking to foster self-compassion and create new ways of thinking and being.

Trauma Notification Training

by Federal Bureau of Investigation

Free

Learn to deliver trauma notifications with professionalism, dignity, and compassion. This app offers a comprehensive overview of best practices for sensitive communication.

Trauma Services

by New England Trauma Services LLC

Free

This app provides educational and training resources for first responders and property professionals dealing with biohazardous situations. It aims to assist in navigating remedial situations for families, businesses, and property owners.