250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our trnsfrmd list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | May 2026 |
| 2 |  | Free | 4.9★ (58) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (127) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | Yes | May 2026 |
| 5 |  | Free | 4.9★ (174) | No | No | Aug 2026 |
| 6 |  | Free | 4.9★ (15) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (472) | Yes | No | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
This science-backed app guides users through a 90-day journey to gradually stop or control alcohol consumption. It uses hypnotherapy, guided journaling, and mindful movement to help rewire emotional patterns and beliefs that drive drinking habits, promoting clarity and emotional balance.
This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.
This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.
This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.
This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.
This app offers science-backed meditation for stress reduction and embodied manifestation. It guides users to clear internal blocks and attract desired outcomes through breathwork, embodiment, and modern manifestation practices. Experience deep rest and enhanced magnetism for a more aligned life.
This app offers a comprehensive educational program designed to help users solve addiction by understanding its root causes and challenging existing beliefs. It provides a structured course to learn how to overcome substance use problems without struggle or pain, aiming for lasting freedom.
This app supports users before, during, and after a wellness program with expert-led content. It offers preparation modules, integration tools, daily prompts, guided meditations, breathwork, and yoga to foster personal growth and higher consciousness.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app helps you track sobriety by growing a virtual garden. Each day you check in, your plant grows, symbolizing your progress. It offers tools for cravings and private journaling, with optional premium features for deeper insights.
This app helps users heal from breakups and toxic relationships by providing tools to maintain no-contact periods. It offers guided exercises, streak tracking, and relapse prevention features to support emotional recovery and rebuild life with intention.
This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.
Find serenity and balance with AI-powered hypnosis, sophrology, and a supportive community. Access personalized therapeutic sessions and programs for various life challenges, and connect with others in a non-judgmental forum.
This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.
This AI-powered companion helps you quit unwanted habits and build a healthier life. It offers personalized support through interactive exercises and a unique journey map to track your progress. Reclaim your time and well-being without expensive therapy.
Learn to harness the power of your breath for improved performance and well-being. This app offers unique mind work tracks to help reprogram negative thought patterns into positive ones, guiding you on a journey to feel your best daily.
This app provides a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It offers daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users transform their lives.
This AI-powered app offers a 40-day program to guide users toward sobriety. It combines CBT, emotional intelligence, and mindfulness through daily video sessions and interactive exercises. The program aims to address the root causes of addiction and support family healing.