Best Tummy Gut Health Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Whether you're new to tummy gut health or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Tummy Gut Health Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Debloat & Bloating - TummyDebloat & Bloating - TummyFree4.6★ (148)NoYesOct 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.7K)NoYesOct 2026
3My TummyMy TummyFree5.0★ (4)NoNoAug 2026
4Biomeo - Gut Health DebloatBiomeo - Gut Health DebloatFree4.9★ (53)NoYesMay 2026
5Gutts - Fix Your Gut NaturallyGutts - Fix Your Gut NaturallyFree4.4★ (15)YesYesNov 2026
6Belly: Gut Health & NutritionBelly: Gut Health & NutritionFree—YesYesOct 2026
7Guthub: Improve Gut HealthGuthub: Improve Gut HealthFree—YesYesOct 2026
8TummyTrail: Gut & IBS TrackerTummyTrail: Gut & IBS TrackerFree—NoYesOct 2026

Top Picks for Tummy Gut Health

Debloat & Bloating - Tummy#1

Debloat & Bloating - Tummy by David Kozin

Track Gut Health, Depuff, IBS
Editor's Choice
💪 Health & Fitness
4.6(148 ratings)
FreeIn-App Purchases
Debloat & Bloating - Tummy screenshot 1
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This app helps you identify food triggers for bloating and gut issues. Log meals with photos, answer lifestyle questions, and receive personalized insights to improve your digestive health. Take control of your gut with simple, effective tools.

Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.7K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
My Tummy#3

My Tummy by My Tummy

Trigger and Diet Analysis
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
Free
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This app helps individuals manage IBS and IBD symptoms by identifying specific food triggers. It provides analysis to understand how diet impacts digestive health.

More Tummy Gut Health apps to explore

FAQ about Tummy Gut Health

What are the best tummy gut health apps for iPhone?
Debloat & Bloating - Tummy tops our tummy gut health apps ranking as of October 2026, with a 4.6-star average from 148 App Store ratings, and it's free to download.
Yes — 20 of the top tummy gut health apps we rank are free to download, including Debloat & Bloating - Tummy and Cara Care: IBS, FODMAP Tracker.
Debloat & Bloating - Tummy has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ tummy gut health apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.