Best Tummy Gut Health Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Whether you're new to tummy gut health or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Tummy Gut Health Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tummy - Bloating & Gut HealthTummy - Bloating & Gut HealthFree4.6★ (146)NoYesSep 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
3Biome: Gut Health ImprovementBiome: Gut Health ImprovementFree4.6★ (51)YesYesJul 2026
4Belly: Gut Health & NutritionBelly: Gut Health & NutritionFreeYesYesAug 2026
5poo.ai - Gut Health Trackerpoo.ai - Gut Health TrackerFreeNoYesSep 2026
6Lumen - Metabolic CoachLumen - Metabolic CoachFree4.6★ (6.5K)NoNoSep 2026
7My TummyMy TummyFree5.0★ (4)NoNoAug 2026
8Gutts - Fix Your Gut NaturallyGutts - Fix Your Gut NaturallyFree was $49.995.0★ (5)YesYesJul 2026

Top Picks for Tummy Gut Health

Tummy - Bloating & Gut Health#1

Tummy - Bloating & Gut Health by David Kozin

Track bloating, IBS, FODMAP
Editor's Choice
💪 Health & Fitness
4.6(146 ratings)
FreeIn-App Purchases
Tummy - Bloating & Gut Health screenshot 1
Tummy - Bloating & Gut Health screenshot 2
Tummy - Bloating & Gut Health screenshot 3
Tummy - Bloating & Gut Health screenshot 4
Tummy - Bloating & Gut Health screenshot 5

This app helps you identify food triggers for bloating and gut issues. Log meals with photos, answer lifestyle questions, and receive personalized insights to improve your digestive health. Take control of your gut with simple, effective tools.

Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Biome: Gut Health Improvement#3

Biome: Gut Health Improvement by Chop Carry, LLC

AI powered gut tracker / coach
Worth Considering
💪 Health & Fitness
4.6😊(51 ratings)
FreeAdsIn-App Purchases
Biome: Gut Health Improvement screenshot 1
Biome: Gut Health Improvement screenshot 2
Biome: Gut Health Improvement screenshot 3
Biome: Gut Health Improvement screenshot 4
Biome: Gut Health Improvement screenshot 5

This app uses AI to track your gut health by analyzing your food intake. It provides a daily gut health score and offers personalized tips and coaching to help you improve your digestive wellness over time. Gain insights into your diet's impact on your gut.

What We Love

  • 🚀 Genius concept & well designed
  • 👍 Helps rethink food intake & understand effects
  • 👍 Cleared up bloating within a week
  • 👍 Tracks progress & connects dots between meals, moods, and health
  • 👍 Easy to use, intuitive meal scoring system
  • 👍 Informative AI recommendations
  • 👍 Helpful resources section
  • 👍 Beautiful and practical design

Room to Improve

  • 🚫 Lacks ability to add individual triggers or conditions
  • 💰 Locks features behind paid plans
  • 🚫 Food not being logged properly
  • 💰 Overpriced, ChatGPT does better for free

More Tummy Gut Health apps to explore

FAQ about Tummy Gut Health

What are the best tummy gut health apps for iPhone?
Tummy - Bloating & Gut Health tops our tummy gut health apps ranking as of September 2026, with a 4.6-star average from 146 App Store ratings, and it's free to download.
Yes — 20 of the top tummy gut health apps we rank are free to download, including Tummy - Bloating & Gut Health and Cara Care: IBS, FODMAP Tracker.
Tummy - Bloating & Gut Health has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ tummy gut health apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Tummy is a health and fitness app designed to help users identify food triggers for bloating and gut health issues. It uses meal logging and lifestyle questions to provide personalized insights.
Tummy allows you to snap photos of your meals and answer lifestyle questions. Based on this data, it calculates a bloat score and provides insights into what might be causing your gut issues.