Best Tummy Tamer Apps

Bowelle - The IBS tracker

A mood, food & symptom diary

Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

My Tummy

Trigger and Diet Analysis

Free

This app helps individuals manage IBS and IBD symptoms by identifying specific food triggers. It provides analysis to understand how diet impacts digestive health.

IBS Tracker: Food Diary Log

Track Meals, Symptoms & More

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

NutriSpy: Food & Symptom Diary

Gut Health Tracker & Journal

Free

Track your food intake and symptoms to identify patterns affecting your well-being. This app helps you understand how diet, sleep, and activity influence your digestion and energy levels. Gain personalized insights to improve your gut health and overall energy.

Super Simple Food Diary

Track Your Daily Meals

Free

Easily log your daily meals without calorie counting or complex databases. Identify food intolerances and digestive triggers by marking problem days. Prioritizes privacy with all data stored locally on your device.

Tummy: Mindful Eating Journal

Eating disorder recovery tool

Free

This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

Instinct: Stop Overeating

Break Food Addiction Patterns

Free

This app guides you to eat until 80% full using Japanese mindfulness techniques, focusing on your body's natural signals rather than calorie counting. It helps identify emotional eating triggers and manage cravings through AI-powered insights and mindful practices.

Pomellow - ED Recovery

Daily care app for ED

Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Food XRay and Calorie Tracker

Calorie counter & diet diary

Free

Effortlessly track your food intake and calories with AI-powered photo recognition. This app helps you log meals, monitor hydration, and make healthier choices to achieve your weight loss and wellness goals.