This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.
What We Love
- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts
Room to Improve
- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use
