Best Vihangam Yoga Apps

Yoga World - Daily Workouts

Yoga Poses - Inner Balance

Free

This app offers daily yoga videos and a vast library of poses for all skill levels. Explore various styles and guided sessions for relaxation, stress relief, and achieving specific fitness goals. Practice anytime, anywhere, and find inner balance.

Yoga Nidra: Sleep Meditations

Calm Sounds for Deep Rest

Free

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

Sahaja Yoga

by Anubavam Technologies Pvt. Ltd.

Free

This app offers a unique meditation technique for self-realization and inner peace. It provides guided sessions, progressive classes, and helpful resources to reduce stress and improve overall well-being.

Ananda Meditation

With Yogananda’s Teachings

Free

Access guided meditations and ancient techniques to cultivate inner peace and joy. Learn focus methods, create custom sessions, and set reminders for a consistent practice. Explore various meditation themes and Kriya Yoga resources.

SRF/YSS

Meditation, Study, Inspiration

Free

Explore spiritual teachings and guided meditations based on Paramahansa Yogananda's wisdom. Access digital lessons, audio recordings, and live online meditations to cultivate peace, joy, and a balanced spiritual life.

Yoga tools from Sadhguru

by Isha Foundation

Free

Discover simple, 5-minute daily yoga practices designed to enhance health, joy, peace, and success. Access guided video instruction for seven distinct Upa Yoga techniques, available offline for convenience.

We Meditate

Learn Sahaja Yoga Meditation

Free

Discover inner peace and spiritual joy through guided meditation. Learn techniques to cleanse stress and anxiety, and awaken your inner self. Tailor sessions to your goals and time, and explore a comprehensive course on meditation as a spiritual practice.

Black Lotus: Meditation & Yoga

Zen Mind: Focus, Better Sleep

Free

This app offers science-backed guided meditations, breathing exercises, and mindfulness activities to reduce stress, improve focus, and enhance sleep. It provides a structured path for personal growth and mental wellbeing, with a focus on kindness and self-awareness.

evolum - Meditation & Yoga

Personalized Daily Ritual

Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Yoga at Home: YogaSamSiddhi

Daily Asana for Beginners

Free

Practice yoga at home with AI-powered real-time posture guidance. Improve flexibility, posture, and balance with beginner-friendly sessions designed for fitness, stretching, and back pain relief. Build strength and create a sustainable yoga habit at your own pace.

Yoga Flow-Daily Body Workouts

Weight Loss & Stress Relief

Free

Guided yoga flows designed for all levels to strengthen your body, calm your mind, and boost energy. Offers personalized plans for beginners and experienced practitioners to build lasting wellness habits at home.

Dhamma.org

by SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC

Free

Explore Vipassana meditation techniques and find residential courses worldwide. Access audio and video resources, apply for courses, and manage your user account. This app offers a path to self-purification through self-observation.