Best Waist Slimmer Workout Apps

214+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our waist slimmer workout list covers 214+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Waist Slimmer Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesAug 2026
2Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesAug 2026
3Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesAug 2026
4Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesAug 2026
5Fitonomy: Home and Gym CoachFitonomy: Home and Gym CoachFree3.8★ (144)NoYesAug 2026
6Jazzercise On DemandJazzercise On DemandFree4.8★ (2.9K)NoYesAug 2026
77 Minute Workout Challenge7 Minute Workout Challenge$3.994.7★ (5.9K)YesYesAug 2026
87 Minute Workout Weight Loss7 Minute Workout Weight LossFree4.8★ (755)NoYesJul 2026

Top Picks for Waist Slimmer Workout

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health Fitness Limited

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Muscle Booster Workout Tracker#2

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Strong Contender
💪 Health & Fitness
4.5😐(136K ratings)
FreeIn-App Purchases
#71in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
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Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Female Fitness - Fit at Home#3

Female Fitness - Fit at Home by Simple Health

Buttocks Workout, Legs Workout
Worth Considering
💪 Health & Fitness
4.8😊(6.7K ratings)
FreeAdsIn-App Purchases
Female Fitness - Fit at Home screenshot 1
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Female Fitness - Fit at Home screenshot 6

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Paid subscription required for full access
  • 🕰️ Slow timer
  • 🤑 Expensive subscription

More Waist Slimmer Workout apps to explore

4
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Home Workout for Flat Stomach
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases
5
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(144)
free with in-app purchases
6
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
💪 Health & Fitness
(2.9K)
free with in-app purchases
7
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
💪 Health & Fitness
(5.9K)
free with in-app purchases
8
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

This app offers a high-intensity interval training program designed for quick weight loss and muscle toning. It provides guided workouts with clear instructions and previews, acting as a virtual personal trainer. Advanced features include meal plans and cool-down routines.

High-intensity interval training (HIIT)Guided virtual personal trainerBodyweight exercises
💪 Health & Fitness
(755)
free with in-app purchases
9
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
10
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.7K)
free with in-app purchases
11
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
12
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
13
Stealth Fitness
Stealth Fitness
Stealth Fitness
Turn Fitness into a Fun Game!
Free

This app transforms exercise into an engaging game by using your body as the controller. It pairs with specialized fitness equipment to make workouts fun and fast, allowing you to achieve fitness goals through interactive gameplay.

Gamified exercise experienceBody as game controllerPairs with specialized fitness products
💪 Health & Fitness
(8.2K)
free with in-app purchases
14
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
💪 Health & Fitness
(9.6K)
free with in-app purchases
15
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
16
30 Day Thigh Slimmer Challenge
30 Day Thigh Slimmer Challenge
30 Day Thigh Slimmer Challenge
Best Thigh Slimming Challenge
Free

This app offers a structured 30-day exercise plan designed to target and slim thighs. It gradually increases workout intensity over the month, including rest days. Users can track their progress and share it with friends.

30-day exercise planGradually increasing intensityIncludes rest days
💪 Health & Fitness
(93)
free with in-app purchases
17
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight, Health & Fat Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
18
Abify: Six Pack Abs at Home
Abify: Six Pack Abs at Home
Abify: Six Pack Abs at Home
Workout for a Flat Stomach
Free

This app provides guided, progressive abdominal workouts for home or gym. It features an AI coach for personalized plans and professional-quality HD videos with 3D animations. Unlock all features with a subscription that includes access to multiple fitness apps.

AI Coach for personalized plansProgressive workout routinesHD video and 3D animation guidance
💪 Health & Fitness
(731)
subscription
19
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Achieve your fitness goals with personalized workout programs and expert-designed routines. This app offers tailored plans for weight loss and muscle toning, adaptable to your schedule and available equipment. Enjoy guided exercises, progress tracking, and support for a consistent fitness journey.

Tailored workout programsEquipment-free exercisesExpertly designed routines
💪 Health & Fitness
(2.2K)
free with in-app purchases
20
GymDone: Workout Planner & Log
GymDone: Workout Planner & Log
GymDone: Workout Planner & Log
Weight Lifting & Rep Tracker
Free

This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.

Guided workout videosComprehensive workout plansPersonalized training
💪 Health & Fitness
(377)
free with in-app purchases

FAQ about Waist Slimmer Workout

What are the best waist slimmer workout apps for iPhone?
Lose Belly Fat at Home tops our waist slimmer workout apps ranking as of July 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 19 of the top waist slimmer workout apps we rank are free to download, including Lose Belly Fat at Home and Muscle Booster Workout Tracker.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 214+ waist slimmer workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.