Best Weekly Workout Planner Apps

4.6😐(43K ratings)

FreeAdsIn-App Purchases

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

What We Love

👍 Good app
🚀 Helps get fit
💪 Effective workouts
🤩 Motivating
🎉 Noticeable results

Room to Improve

💰 Expensive subscription
🔒 Locked features without premium
🤔 Lack of free trial
🚫 Limited access to workouts
🙄 Pushy subscription prompts

Fitlist Workout Log & Planner by Fitmobi, LLC

Gym & Weight Lifting Tracker

Strong Contender

4.7😊(10K ratings)

FreeAdsIn-App Purchases

Fitlist Workout Log & Planner screenshot 1

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Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

What We Love

⭐ Excellent workout tracking
🤖 Detailed exercise instructions
📊 Helpful progress tracking
🤝 Ability to share workouts
🔄 Easy exercise substitution
⏱️ Useful timer and rest period features
📚 Extensive exercise database
🔑 Premium features worth the cost

Room to Improve

🐛 Bugs and crashes after updates
🔒 Paywall for core functionality
🔍 Difficult to edit or delete exercises
📋 Notes and history not easily accessible
⏱️ Timer issues and lack of alerts
🔄 Syncing problems between devices
🤖 Limited customization options

Gymverse: Gym Workout Planner by FITNESS22 LTD

Workout & Fitness Trainer

Worth Considering

Roby AI: Workout Planner & Log

4.8😐(165K ratings)

FreeIn-App Purchases

#38in Health & Fitness

Gymverse: Gym Workout Planner screenshot 1

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This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

👍 Easy to use
🚀 Customizable workouts
📊 Tracks progress well
💪 Helps build strength
🎥 Helpful exercise videos

Room to Improve

🔄 Frequent app changes/updates
🤔 Lack of flexibility in scheduling
🔍 Limited exercise library
💰 Expensive subscription
🤯 Frustrating user experience after updates

More Weekly Workout Planner apps to explore

Gym Weight Lifting Tracker

AI-generated weekly workout plansAdaptive training based on energy and contextCustomizable by goal, equipment, and split

This AI-powered fitness planner creates personalized weekly workout routines based on your goals, equipment, and energy levels. It adapts to your progress and provides detailed session summaries and recovery insights.

Gymdule - Workout Planner

(3)

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SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

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Free Workout Planner: RoyalApp

Gym workout planner Free APP

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Plan your weekly workouts and track your progress with this intuitive fitness app. Organize routines, log exercises, and achieve your goals with a clean calendar view and offline access. Includes a starter plan and data export.

Weekly workout schedulingProgress loggingCustomizable routines

Liftoff - Ranked Gym Workouts

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Weight Lifting Routine Planner

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

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Create your own workout plans

Workout Planner App

Workout Planner - Gym & Home

Rest timer, progressive plans

Workout Planner - Exercise

Fitness diary to track routine

Workout trackingCustomizable workout plansExercise logging (distance, weight, reps, sets, laps)

Organize your fitness routine with a digital diary for workouts, plans, and exercises. Track distance, weight, sets, reps, and laps for various activities. Syncs across devices and offers a pro version for advanced features.

(1)

SHRED: Gym & Home Workouts

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

GetFit Planner

by Ralph Krauss

Create personalized workoutsSchedule workouts in your calendarAdd notes to workouts

Create and schedule personalized workouts with detailed tracking. Log notes, mark completion, and easily edit your routines. This app offers a flexible way to manage your fitness journey.

My Fitness Workouts: Planner

(1)

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WeekFit - Workout Tracker

Weekly Plans & Gym Log

Weekly training schedule plannerAutomatic weight and rep carryoverSet-by-set workout logging

Plan and log your strength training with a weekly schedule. Automatically carry over previous weights and reps, track personal records, and view your progress. Integrates with Apple Health and Apple Watch for a seamless experience.

Workout Planner Coach & Client

(6)

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Plan and track your workouts

Strong Workout Tracker Gym Log

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.