Best Weekly Workout Planner Apps

4.7😊(10K ratings)

FreeAdsIn-App Purchases

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Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

What We Love

⭐ Excellent workout tracking
🤖 Detailed exercise instructions
📊 Helpful progress tracking
🤝 Ability to share workouts
🔄 Easy exercise substitution
⏱️ Useful timer and rest period features
📚 Extensive exercise database
🔑 Premium features worth the cost

Room to Improve

🐛 Bugs and crashes after updates
🔒 Paywall for core functionality
🔍 Difficult to edit or delete exercises
📋 Notes and history not easily accessible
⏱️ Timer issues and lack of alerts
🔄 Syncing problems between devices
🤖 Limited customization options

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Strong Contender

4.8😊(285K ratings)

FreeIn-App Purchases

#17in Health & Fitness

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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

Gymverse: Gym Workout Planner by FITNESS22 LTD

Workout & Fitness Trainer

Worth Considering

Workout Builder - Gym Life

4.8😐(165K ratings)

FreeIn-App Purchases

#30in Health & Fitness

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This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

👍 Easy to use
🚀 Customizable workouts
📊 Tracks progress well
💪 Helps build strength
🎥 Helpful exercise videos

Room to Improve

🔄 Frequent app changes/updates
🤔 Lack of flexibility in scheduling
🔍 Limited exercise library
💰 Expensive subscription
🤯 Frustrating user experience after updates

More Weekly Workout Planner apps to explore

Fitness Planner & tracker

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

(2.7K)

Planfit AI Gym Workout Planner

Personal Trainer Fitness Plans

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

MoveMate: Gym Workout Tracker

(8.1K)

freemium

Progressive overload planner

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(194K)

Gymdule - Workout Planner

Create and schedule personalized workouts with detailed tracking. Log notes, mark completion, and easily edit your routines. This app offers a flexible way to manage your fitness journey.

Create personalized workoutsSchedule workouts in your calendarAdd notes to workouts

SmartGym: Gym & Home Workouts

(1)

free

Workout Scheduler Daily

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

(34K)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Plan your weekly workouts and track your progress with this intuitive fitness app. Organize routines, log exercises, and achieve your goals with a clean calendar view and offline access. Includes a starter plan and data export.

Weekly workout schedulingProgress loggingCustomizable routines

SHRED: Gym & Home Workouts

(1)

free

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

Free Workout Planner: RoyalApp

Gym workout planner Free APP

Roby AI: Workout Planner & Log

Gym Weight Lifting Tracker

AI-generated weekly workout plansAdaptive training based on energy and contextCustomizable by goal, equipment, and split

This AI-powered fitness planner creates personalized weekly workout routines based on your goals, equipment, and energy levels. It adapts to your progress and provides detailed session summaries and recovery insights.

My Fitness Workouts: Planner

(1)

freemium

Repstack: Workout Planner

Import & Edit Training Plans

Home Workout & Meal Planner

Transform Your Body in 8 Weeks

Workout Planner - Gym & Home

Rest timer, progressive plans