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Best Weekly Workout Planner Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free weekly workout planner apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Weekly Workout Planner Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
2Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
3Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7★ (10K)YesYesAug 2026
4Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.7K)NoYesAug 2026
5Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (7.9K)YesYesAug 2026
6SmartGym: Gym & Home WorkoutsSmartGym: Gym & Home WorkoutsFree4.7★ (33K)NoYesAug 2026
7GetFit PlannerGetFit PlannerFree4.0★ (1)—NoJul 2026
8Workout Scheduler DailyWorkout Scheduler DailyFree—NoNoMay 2026

Top Picks for Weekly Workout Planner

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(282K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Gymverse: Gym Workout Planner#2

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Strong Contender
💪 Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#31in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
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Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library
Fitlist Workout Log & Planner#3

Fitlist Workout Log & Planner by Fitmobi, LLC

Gym & Weight Lifting Tracker
Worth Considering
💪 Health & Fitness
4.7😊(10K ratings)
FreeAdsIn-App Purchases
Fitlist Workout Log & Planner screenshot 1
Fitlist Workout Log & Planner screenshot 2
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Fitlist Workout Log & Planner screenshot 6

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

What We Love

  • ⭐ Excellent workout tracking
  • 🤖 Detailed exercise instructions
  • 📊 Helpful progress tracking
  • 🤝 Ability to share workouts

Room to Improve

  • 🐛 Bugs and crashes after updates
  • 🔒 Paywall for core functionality
  • 🔍 Difficult to edit or delete exercises

More Weekly Workout Planner apps to explore

4
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
5
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(7.9K)
freemium
6
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
7
GetFit Planner
GetFit Planner
GetFit Planner
by Ralph Krauss
Free

Create and schedule personalized workouts with detailed tracking. Log notes, mark completion, and easily edit your routines. This app offers a flexible way to manage your fitness journey.

Create personalized workoutsSchedule workouts in your calendarAdd notes to workouts
💪 Health & Fitness
(1)
free
8
Workout Scheduler Daily
Workout Scheduler Daily
Workout Scheduler Daily
by Rocco Marra
Free
💪 Health & Fitness
(0)
9
My Fitness Workouts: Planner
My Fitness Workouts: Planner
My Fitness Workouts: Planner
by Pankaj Nathani
Free
💪 Health & Fitness
(0)
10
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(38K)
subscription
11
Repstack: Workout Planner
Repstack: Workout Planner
Repstack: Workout Planner
Import & Edit Training Plans
Free
💪 Health & Fitness
(0)
12
Home Workout & Meal Planner
Home Workout & Meal Planner
Home Workout & Meal Planner
Transform Your Body in 8 Weeks
Free
💪 Health & Fitness
(0)
13
Gymdule - Workout Planner
Gymdule - Workout Planner
Gymdule - Workout Planner
by Pavel Kotenko
Free
💪 Health & Fitness
(0)
14
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.4K)
subscription
15
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Plans that adapt to you
Free
💪 Health & Fitness
(0)
16
JSport Planner
JSport Planner
JSport Planner
Simple Workout Tracking
Free
⚽ Sports
(0)
17
SBD Workout Planner
SBD Workout Planner
SBD Workout Planner
Training, Routines & Schedules
Free
💪 Health & Fitness
(0)
18
Weekly Gym Planner
Weekly Gym Planner
Weekly Gym Planner
by Utsav Kattel
Free

Plan your weekly workouts and track your progress with this intuitive fitness app. Organize routines, log exercises, and achieve your goals with a clean calendar view and offline access. Includes a starter plan and data export.

Weekly workout schedulingProgress loggingCustomizable routines
💪 Health & Fitness
(1)
free
19
GymCoach: Workout Planner
GymCoach: Workout Planner
GymCoach: Workout Planner
by Dt nova
Free
💪 Health & Fitness
(0)
20
Baselyne - Gym Workout Planner
Baselyne - Gym Workout Planner
Baselyne - Gym Workout Planner
Workout Tracker & Programmer
Free
💪 Health & Fitness
(0)

FAQ about Weekly Workout Planner

What are the best weekly workout planner apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weekly workout planner apps ranking as of August 2026, with a 4.8-star average from 282K App Store ratings, and it's free to download.
Yes — 20 of the top weekly workout planner apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Gymverse: Gym Workout Planner.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ weekly workout planner apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.