Best Weight Loss Workouts Free Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 249+ weight loss workouts free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Loss Workouts Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (411K)NoYesNov 2026
2Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesNov 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoNov 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
5Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (256)NoYesOct 2026
6Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesNov 2026
7JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (215K)NoYesNov 2026
8Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesNov 2026

Top Picks for Weight Loss Workouts Free

Simple: AI Weight Loss Coach#1

Simple: AI Weight Loss Coach by AM APPS

Build a Healthy Body for Life
Editor's Choice
💪 Health & Fitness
4.7😊(411K ratings)
FreeIn-App Purchases
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable
  • 👍 Motivates user
  • 👍 Intuitive and user-friendly
  • 👍 Provides useful information and insights
  • 👍 Customizable fasting schedule
  • 👍 Tracks progress effectively

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
  • 🔒 Questionable billing and subscription practices
  • 🐛 Cluttered and confusing interface
  • 🐛 Limited food database
Home Fitness for Weight Loss#2

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Strong Contender
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app
  • 👍 Motivation is key!
  • 👍 Jump start!
  • 👍 Great Work Out Planning
  • 👍 On my level!
  • 👍 Wonderful App
  • 👍 Amazing !!!
  • 👍 Fitness at its Best
  • 👍 Attainable and effective
  • 👍 Short but efficient
  • 👍 Satisfied body
  • 👍 Great app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
  • 🚫 No preview
  • 🚫 Awful
  • 🚫 Free app costs money
  • 🚫 Do not use this app if you want a personalized program
  • 🚫 Degrading
  • 🚫 Bad support, lack of customization
  • 🚫 Misleading about costs
  • 🚫 Weird
  • 🐛 Crashes
  • 🐛 Keeps closing
  • 🐛 Needs work
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeAds
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating
  • 👌 Good for beginners
  • 🔥 Challenging but doable
  • 🧘‍♀️ Provides breaks
  • 🔍 Customizable options

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises
  • 🧭 No warm-up/cool-down
  • 🕰️ Long breaks
  • 🤯 Difficult to close ads

More Weight Loss Workouts Free apps to explore

FAQ about Weight Loss Workouts Free

What are the best weight loss workouts free apps for iPhone?
Simple: AI Weight Loss Coach tops our weight loss workouts free apps ranking as of October 2026, with a 4.7-star average from 411K App Store ratings, and it's free to download.
Simple: AI Weight Loss Coach has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ weight loss workouts free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.