Best Weight Loss Workouts Free Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Out of 248+ weight loss workouts free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Loss Workouts Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
4JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (214K)NoYesAug 2026
5Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesAug 2026
6Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (255)NoYesAug 2026
7Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
8Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026

Top Picks for Weight Loss Workouts Free

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises

More Weight Loss Workouts Free apps to explore

4
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
5
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
6
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Weight Loss Workout at Home
Free

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

100% personal workout planSupport and motivationFitness challenges
💪 Health & Fitness
(255)
subscription
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
8
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
9
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
10
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
11
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
12
Loss Weight Workout
Loss Weight Workout
Loss Weight Workout
by Vishal Buha
Free

Achieve fast and safe weight loss with structured workouts and personalized diet plans. Scientifically proven to enhance health and fitness, this app offers animated exercise guidance and requires no equipment, making it perfect for home or on-the-go use.

Systematic weight loss workoutsPersonalized diet plansAnimated exercise instructions
💪 Health & Fitness
(1)
free
13
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
14
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
15
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Lazy Fitness Workout for Women
Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations
💪 Health & Fitness
(32)
freemium
16
Weight Loss Workouts for Men
Weight Loss Workouts for Men
Weight Loss Workouts for Men
Burn Belly Fat at Home - Male
Free
💪 Health & Fitness
(0)
17
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)
18
Lose Weight in 15 Minutes Man
Lose Weight in 15 Minutes Man
Lose Weight in 15 Minutes Man
Special exercise programs
Free
💪 Health & Fitness
(0)
19
Lose Weight at Home in 22 Days
Lose Weight at Home in 22 Days
Lose Weight at Home in 22 Days
Home Workout for Weight Loss
Free
🌟 Lifestyle
(0)
20
30 Days Weight Loss Workout
30 Days Weight Loss Workout
30 Days Weight Loss Workout
Home Workout - No Equipment
Free

This app offers a 30-day plan to help users lose weight and tone their bodies with home workouts. It includes personalized plans, exercise animations, diet tips, and progress tracking, all without requiring any equipment.

Personalized workout plansNo equipment requiredStep-by-step animated demonstrations
💪 Health & Fitness
(1)
ad-supported

FAQ about Weight Loss Workouts Free

What are the best weight loss workouts free apps for iPhone?
Home Fitness for Weight Loss tops our weight loss workouts free apps ranking as of August 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ weight loss workouts free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.