Best Weight Loss Workouts Free Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Out of 249+ weight loss workouts free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Loss Workouts Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesSep 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesSep 2026
3JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (215K)NoYesSep 2026
4Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesSep 2026
5Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoSep 2026
6Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
7Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (254)NoYesAug 2026
8Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026

Top Picks for Weight Loss Workouts Free

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app
  • 👍 Motivation is key!
  • 👍 Jump start!
  • 👍 Great Work Out Planning
  • 👍 On my level!
  • 👍 Wonderful App
  • 👍 Amazing !!!
  • 👍 Fitness at its Best
  • 👍 Attainable and effective
  • 👍 Short but efficient
  • 👍 Satisfied body
  • 👍 Great app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
  • 🚫 No preview
  • 🚫 Awful
  • 🚫 Free app costs money
  • 🚫 Do not use this app if you want a personalized program
  • 🚫 Degrading
  • 🚫 Bad support, lack of customization
  • 🚫 Misleading about costs
  • 🚫 Weird
  • 🐛 Crashes
  • 🐛 Keeps closing
  • 🐛 Needs work
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners
  • 🆓 Free app with good features

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
  • 🙄 Annoying ads that block progress tracking
  • 🤨 Difficulty cancelling subscription
JustFit: Lazy Workout & Fit#3

JustFit: Lazy Workout & Fit by Enerjoy Pte. Ltd.

Female Fitness and Exercise
Worth Considering
💪 Health & Fitness
4.8😞(215K ratings)
FreeIn-App Purchases
JustFit: Lazy Workout & Fit screenshot 1
JustFit: Lazy Workout & Fit screenshot 2
JustFit: Lazy Workout & Fit screenshot 3
JustFit: Lazy Workout & Fit screenshot 4
JustFit: Lazy Workout & Fit screenshot 5
JustFit: Lazy Workout & Fit screenshot 6

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

What We Love

  • 🚀 Easy and simple to use
  • 👍 Personalized workout plans
  • 💪 Effective workouts for beginners
  • 🏠 Ability to workout at home
  • 🕰️ Short and manageable workout durations
  • 🎶 Included music for workouts

Room to Improve

  • 🔒 Misleading about being 'free'
  • 💰 Forced to pay for subscription after trial
  • 🤔 Ignores user's physical limitations
  • 🕰️ Inaccurate workout durations
  • 🔍 Lack of exercise explanations
  • 🤖 Poor heart rate tracking

More Weight Loss Workouts Free apps to explore

FAQ about Weight Loss Workouts Free

What are the best weight loss workouts free apps for iPhone?
Home Fitness for Weight Loss tops our weight loss workouts free apps ranking as of September 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ weight loss workouts free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.