Best Wellness Habits Apps

4.7(17 ratings)

FreeIn-App Purchases

This app offers guided support for mental well-being through daily check-ins and emotional growth tracking. It features a personal owl guide to assist users on their emotional journey and tools for building healthy habits.

99 Peaks: Habit & Longevity by 99 PEAKS PTE LTD

Build Better Wellness Habits

Strong Contender

0.0(0 ratings)

Free

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Preffect: Wellness Companion by Preffect

Food, Sleep, Exercise, & More

Worth Considering

4.8(107 ratings)

FreeIn-App Purchases

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This app provides daily personalized guidance for better health by focusing on one meaningful aspect of your wellness each day. It integrates your sleep, activity, and habits to offer insights and suggestions, helping you build lasting healthy routines without overwhelming tracking.

More Wellness Habits apps to explore

Wellness At Your Side

Well-Being Within Reach

Personalized action plansHealth AssessmentDaily Habits tracking

Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.

SparkHabits: Holistic Wellness

(12K)

free

Build habits. Change the world

Science-backed habit buildingAI coaching and guidanceDaily consistency tracking

Build lasting habits and improve your well-being with science-backed guidance. This app uses AI coaching and behavior science to support daily consistency and long-term change. It offers structured habits, intelligent reminders, and mindful self-improvement tools.

(5)

Personalized healthy lifestyle

Alurx Wellness

Personalized wellness programsExpert advice and recommendationsSleep, nutrition, and stress management

This app offers personalized programs for a healthier lifestyle, focusing on sleep, nutrition, and stress management. It provides daily recommendations from wellness experts and tracks progress through weekly scoring. Users can also access a free wellness library and product store.

(2)

Thrive: Your Wellness Blocker

Earn screen time, Build health

Health & Wellness Routine

Habit trackingWellness challengesCommunity connection

This app helps users maintain their wellness routines by tracking habits, participating in community challenges, and managing subscriptions. It offers exclusive content and personal notifications to support users on their health journey.

Fabulous: Daily Habit Tracker

(27)

free

Morning Routines & ADHD Help

Daily habit trackingMorning and evening routinesSelf-improvement coaching

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

(89K)

Natural Wellness Healthcare

Holistic Health Made Simple

FABU: Self Care & Wellness

(0)

Mood Tracker, AI Habit Builder

Mood tracking and emotional insightsAI-powered habit builderPersonalized daily plans

This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.

🌟 Lifestyle

(940)

°degree Wellness

by Degree Wellness, Inc

View session scheduleBook appointmentsLearn about mind and body health

Manage your mind and body health with this app. View your session schedule, book appointments, and discover the latest in fitness, anti-aging, and performance. Access exclusive deals for app users.

2020 New Year Resolution

200+ habit ideasCustom habit creationDaily routine builder

Build positive habits and transform your life with this intuitive tracker. Get inspired by a vast library of ideas, create custom routines, and stay motivated with reminders and progress tracking across physical, mental, emotional, and spiritual well-being.

📊 Productivity

(434)

free

BetterYou - Healthy Habits

Your Healthy Habits Companion

Activity tracking (steps)Sleep trackingSocial connection goals

This app helps you build healthy habits across physical, social, educational, and mindfulness categories. It tracks your progress automatically, provides personalized nudges, and allows you to challenge friends for added motivation. Earn rewards and participate in community challenges with premium features.

HabitMinder • Habit Tracker

(542)

subscription

Daily Reminders & Routines

Habit trackingDaily goal plannerTo-do list functionality

This app helps you build positive habits and stay accountable with tools like reminders and tracking features. It offers over 50 pre-defined healthy habits to get you started, covering areas like exercise, hydration, and mindfulness.

(5.9K)

OxeAI: AI Wellness Companion

by Oxefit, Inc.

Personalized activity plansNutrition plansJournaling tools

This lifestyle companion provides personalized feedback on health, sleep, diet, and performance. It offers curated plans and journaling tools to enhance movement and mindfulness. The app is not a substitute for professional medical advice.

Self Love Habits & Streaks

My Own Pace: Guided Habits

(0)

Habit tracker that adapts

This app uses behavioral science and health coaching to help users change unhealthy habits and build lasting healthy ones. It offers courses, challenges, and resources to support goals in areas like stress, sleep, fitness, and nutrition.

Behavioral science approach40+ comprehensive coursesMonthly wellness challenges

Protocol: Health & Longevity

(8)

freemium

Smart habits. Longer life.

Science-backed longevity protocolsPersonalized habit recommendationsMicro-habit building

Build sustainable, science-backed habits for a longer, healthier life. This app offers personalized recommendations for sleep, nutrition, movement, and mental well-being, focusing on small, consistent actions that compound over time. Track your progress and join a community for support on your longevity journey.

(51)