0+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our wellness habits list covers 0+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (7) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (78K) | No | Yes | Aug 2026 |
| 3 |  | Free was $4.99 | 4.5★ (5.1K) | No | No | Aug 2026 |
| 4 |  | Free | 4.7★ (6.6K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (12K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (891) | No | Yes | Aug 2026 |
| 7 |  | Free | 5.0★ (5) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.1★ (446) | No | No | Aug 2026 |
This app offers guided support for mental well-being through daily check-ins and emotional growth tracking. It features a personal owl guide to assist users on their emotional journey and tools for building healthy habits.
This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.
This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.
This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.
This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.
This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.
Build lasting habits and improve your well-being with science-backed guidance. This app uses AI coaching and behavior science to support daily consistency and long-term change. It offers structured habits, intelligent reminders, and mindful self-improvement tools.
Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.
This app helps you improve your exercise, nutrition, and mental health with a personalized wellness plan. Complete daily goals to care for your virtual companion and track your progress.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.
Cultivate self-improvement by creating and tracking habits for a healthier lifestyle and enhanced well-being. This app offers an intuitive interface, personalized reminders, and insightful progress reports to motivate your personal growth journey.
Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.
This app helps you build positive habits, track your goals, and improve your overall wellbeing. It offers daily motivation, guided meditations, sleep stories, fitness routines, and mood tracking to support your mental and physical growth.
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.
This app helps you build healthy habits across physical, social, educational, and mindfulness categories. It tracks your progress automatically, provides personalized nudges, and allows you to challenge friends for added motivation. Earn rewards and participate in community challenges with premium features.
This app guides you through aesthetic lifestyle routines inspired by the clean-girl trend. It offers daily habit tracking, wellness rituals, and planning tools to help you achieve a balanced and organized life.
This app rewards users for engaging in healthy habits and financial wellness activities with growing insurance coverage. It offers a variety of content like meditations, quizzes, and videos, and also provides optional affordable insurance benefits for purchase.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.