Best Wellness Tracker Apps

Routine Planner, Habit Tracker

For Structured Time Management

Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Bearable Symptom & Med Tracker

Mood, Health, Migraine, Period

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

wellness tracker app

by HIBODY LLC

Free

This app offers personalized recommendations for a balanced lifestyle through orthomolecular nutrition. It suggests products to support various bodily systems like digestion, immunity, circulation, and the nervous system. It's a tool to help you manage personal wellness and make informed decisions for a healthier routine.

MyFitnessPal: Calorie Counter

Food, Fitness & Weight Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Way of Life - Habit Tracker

Build a better, stronger you

Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

eMoods Wellness Tracker

Mood Logging For Better Self

Free

Track your daily mood, well-being, and habits with this private and easy-to-use wellness journal. Visualize your progress with in-app graphs and exportable reports to understand triggers and build healthier routines. Designed for personal insight and support.

Fabulous: Daily Habit Tracker

Healthy Routines & Motivation

Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

28: AI Period Tracker & Health

Hormone-based workouts & food

Free

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

BodyWave: Health Tracker

Workout, Stress, HRV, Health

Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Welltory: Health, Heart Rate

Stress, Sleep, BP, O2 Monitor

Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Gentler Streak Workout Tracker

Activity & Exercise Progress

Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Remente: Self Care & Wellbeing

Goal Setting, Control & Growth

Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Grow: Health & Fitness

HRV 压力自测 | 运动睡眠 | 习惯养成 | 互相关心

Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Personify Health

by Personify Health, Inc.

Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Oura

by Oura Health Oy

Free

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

WHOOP

by Whoop Incorporated

Free

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.