Best Work Out Routine Timer Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Looking for free work out routine timer apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Work Out Routine Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout Routine TimerWorkout Routine TimerFree—NoYesAug 2026
2Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoSep 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (6.2K)NoYesOct 2026
4Timer®Timer®Free4.7★ (38)YesNoSep 2026
5Routine Timer ProRoutine Timer ProFree—NoYesJun 2026
6Progress Timer: Repeat RoutineProgress Timer: Repeat RoutineFree4.1★ (11)YesNoMay 2026
7PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoOct 2026
8TimePiece Study Fitness TimerTimePiece Study Fitness TimerFree4.0★ (33)YesYesAug 2026

Top Picks for Work Out Routine Timer

Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(6.2K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
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This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Work Out Routine Timer apps to explore

FAQ about Work Out Routine Timer

Are there free work out routine timer apps for iPhone?
Yes — 20 of the top work out routine timer apps we rank are free to download, including Workout Routine Timer and Interval - Simple Timer.
Workout Routine Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ work out routine timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.