1. Home
  2. Topics
  3. Work Out Routine Timer

Best Work Out Routine Timer Apps

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free work out routine timer apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Work Out Routine Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
2Workout Routine TimerWorkout Routine TimerFree—NoYesAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
4TimePiece Study Fitness TimerTimePiece Study Fitness TimerFree4.0★ (33)YesYesAug 2026
5Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
6timeR: Interval TimertimeR: Interval TimerFree——NoJul 2026
7Routine Timer: Repeat ReminderRoutine Timer: Repeat ReminderFree5.0★ (1)NoYesJun 2026
8Routine Timer ProRoutine Timer ProFree—NoYesJun 2026

Top Picks for Work Out Routine Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(6K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Work Out Routine Timer apps to explore

Looking for something similar to work out routine timer?

Explore related topics

workout routine
workout routines

FAQ about Work Out Routine Timer

What are the best work out routine timer apps for iPhone?
Timer Plus - Workouts Timer tops our work out routine timer apps ranking as of September 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes — 20 of the top work out routine timer apps we rank are free to download, including Timer Plus - Workouts Timer and Workout Routine Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ work out routine timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Timer Plus is a specialized app designed for high-intensity interval training (HIIT). It allows users to create and manage custom timers for various workout styles like circuit training and Tabata, offering features such as background operation and voice guidance.
Key features include the ability to display the number and duration of rounds and cycles, an interval stopwatch, background timer operation, informative screen flashing, the creation and saving of an infinite number of timers, and voice guidance. It also includes an Apple Watch app.