Best Working Out Timer Apps

249+ iOS apps curated and reviewed

4.7 avg rating

19 free apps

Updated October 2026

The best working out timer apps on iPhone average 4.7★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Working Out Timer Apps (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Interval - Simple Timer	Free	4.7★ (31)	No	No	Oct 2026
2	Working Out Timer	Free	—	—	No	Oct 2026
3	PushPress Workout Timer	Free	4.8★ (5.9K)	No	No	Nov 2026
4	Work Out Timer - Interval	Free	5.0★ (1)	No	Yes	Oct 2026
5	Interval Timer Plus	Free	4.9★ (6.3K)	No	Yes	Nov 2026
6	TimerChain - Interval Timer	Free	—	No	No	May 2026
7	BS-Free Interval Timer	Free	4.6★ (19)	No	No	Oct 2026
8	Training Interval Clock	$0.99	—	No	No	Aug 2026

Top Picks for Working Out Timer

#1

Interval - Simple Timer by Alex Beltyukov

Editor's Choice

💪 Health & Fitness

4.7(31 ratings)

Free

Interval - Simple Timer screenshot 1

Interval - Simple Timer screenshot 2

Interval - Simple Timer screenshot 3

Interval - Simple Timer screenshot 4

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

#2

Working Out Timer by Hooman Shahidi

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Working Out Timer screenshot 1

Working Out Timer screenshot 2

Working Out Timer screenshot 3

Working Out Timer screenshot 4

Working Out Timer screenshot 5

Working Out Timer screenshot 6

#3

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer

Worth Considering

💪 Health & Fitness

4.8😊(5.9K ratings)

Free

PushPress Workout Timer screenshot 1

PushPress Workout Timer screenshot 2

PushPress Workout Timer screenshot 3

PushPress Workout Timer screenshot 4

PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

👍 Great timer for workouts
🚀 Simple and easy to use
💡 Customizable timer settings
🔒 No ads or subscriptions
👍 Helpful voice prompts
💡 Allows music playback during workouts

Room to Improve

🐛 Sound issues (volume changes, audio cutting out)
🔋 Drains battery when running in background
🐛 Compatibility issues with Apple Watch and other apps
👎 Intrusive ads in some versions

More Working Out Timer apps to explore

Work Out Timer - Interval

Work Out Timer - Interval

Work Out Timer - Interval

Workout clock for all cases

This fitness companion provides customizable interval timers for various workout styles like HIIT, CrossFit, and Tabata. It offers audio cues, haptic feedback, and motivational reminders to help users train smarter and stay focused.

Customizable interval timerEMOM timerTabata timer

💪 Health & Fitness

free with in-app purchases

Interval Timer Plus

Interval Timer Plus

Interval Timer Plus

Simple interval timer

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

💪 Health & Fitness

free with in-app purchases

TimerChain - Interval Timer

Sequential Timer Chains

BS-Free Interval Timer

BS-Free Interval Timer

BS-Free Interval Timer

A basic workout timer.

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

Customizable number of roundsAdjustable time per roundConfigurable rest intervals

💪 Health & Fitness

Training Interval Clock

Training Interval Clock

Training Interval Clock

Simple interval timer

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed

💪 Health & Fitness

Flip Timer：Gym,Study & Work

Flip Timer：Gym,Study & Work

Flip Timer：Gym,Study & Work

Hands-Free Multi-Timer Clock

Simple Interval Timer

Simple Interval Timer

Simple Interval Timer

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations

free with in-app purchases

by Alexis Daniel Villicana Barrera

Simple Interval Timer: Flexy

Simple Interval Timer: Flexy

Simple Interval Timer: Flexy

Workout Timer - HIIT & Tabata

💪 Health & Fitness

Kitchen cooking alarm

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control

Step Timer - sequential timer

Step Timer - sequential timer

Step Timer - sequential timer

by Sai Rajendra Immadi

📊 Productivity

Timer+ Countdown & Stopwatch

Timer+ Countdown & Stopwatch

Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

This app allows you to create and manage multiple timers and stopwatches simultaneously. Build complex, multi-step routines for workouts, cooking, or focus sessions with customizable alerts and on-the-fly adjustments.

Multiple timers and stopwatchesCustomizable multi-step routinesOn-the-fly time adjustments

free with in-app purchases

Multiple Countdown + Reminder

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode

free with in-app purchases

Multiple Timer Countdown Alarm

Multiple Timer Countdown Alarm

Multiple Timer Countdown Alarm

Stopwatch Focus Interval Clock

Gym Timer Pro: Circuit & HIIT

Gym Timer Pro: Circuit & HIIT

Gym Timer Pro: Circuit & HIIT

Interval and Circuit Timer

💪 Health & Fitness

Exercise Workout Timer

Exercise Workout Timer

Exercise Workout Timer

Tabata Workout Timer

📊 Productivity

FAQ about Working Out Timer

What are the best working out timer apps for iPhone?

Interval - Simple Timer tops our working out timer apps ranking as of October 2026, with a 4.7-star average from 31 App Store ratings, and it's free to download.

Are there free working out timer apps for iPhone?

Yes — 19 of the top working out timer apps we rank are free to download, including Interval - Simple Timer and Working Out Timer.

Does Interval - Simple Timer have ads or in-app purchases?

Interval - Simple Timer has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many working out timer apps are on the App Store?

We track 249+ working out timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.