Best Workout For Women Leg Apps

223+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our workout for women leg list covers 223+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Workout For Women Leg

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
obé | Fitness for women#2

obé | Fitness for women by Dear Media LLC

Personalized workout plans
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
FreeAdsIn-App Purchases
obé | Fitness for women screenshot 1
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obé | Fitness for women screenshot 6

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

What We Love

  • 🚀 Variety of classes
  • 👍 Engaging instructors
  • 💡 Convenient at-home workouts
  • 👍 Motivating community

Room to Improve

  • 🐛 Buggy app experience
  • 🔒 Difficult cancellation process
  • 💰 Expensive subscription
Dancebit: Home Dance Workouts#3

Dancebit: Home Dance Workouts by Gismart Ltd

Weight loss fitness for women
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
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Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations

More Workout For Women Leg apps to explore

4
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.6K)
free with in-app purchases
5
Leg Workout for Women: At Home
Leg Workout for Women: At Home
Leg Workout for Women: At Home
Slim Leg & Burn Thigh Fat
Free

This app offers a 30-day challenge focused on lower body fitness, featuring squat variations and complementary diet plans. It helps users achieve toned legs and a tighter butt with guided workouts and progress tracking.

30-day squat challengeMultiple squat variationsFive diet plans
💪 Health & Fitness
(24)
free with in-app purchases
6
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
7
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
8
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
9
Female Fitness - Leg Workouts
Female Fitness - Leg Workouts
Female Fitness - Leg Workouts
Slim Leg & Burn Thigh Fat
Free

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

Variety of training plansSlim legs and burn inner thigh fatNo jumping workouts
💪 Health & Fitness
(1.6K)
free with in-app purchases
10
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(207)
free with in-app purchases
11
ZuFit: Home Workout for Women
ZuFit: Home Workout for Women
ZuFit: Home Workout for Women
Training,exercise no equipment
Free

This app offers daily home workout routines for women, focusing on key muscle groups without requiring any equipment. It provides personalized plans, GIF animations, and progress tracking to help users build a consistent fitness habit.

Daily home workout routinesNo equipment requiredTargeted workouts (abs, butt, legs, full body)
💪 Health & Fitness
(241)
free with in-app purchases
12
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
13
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(4.9K)
free with in-app purchases
14
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(73K)
free with in-app purchases
15
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
16
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Fitness & Nutrition for Women
Free

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes
💪 Health & Fitness
(6.3K)
freemium
17
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
18
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Pilates, Gym Exercises & Plans
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(4.9K)
free with in-app purchases
19
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
💪 Health & Fitness
(1.1K)
subscription
20
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.7K)
free with in-app purchases