Best Workout Journal Create Apps

224+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free workout journal create apps? 19 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout Journal Create Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesAug 2026
2Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7★ (10K)YesYesAug 2026
3Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (5.9K)YesYesAug 2026
4Fitsession: Workout JournalFitsession: Workout JournalFree4.8★ (160)NoYesAug 2026
5FitNotes - Workout TrackerFitNotes - Workout TrackerFree4.5★ (1.5K)NoYesAug 2026
6AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesAug 2026
7Lift Log: #1 Weightlifting LogLift Log: #1 Weightlifting LogFree4.1★ (960)NoYesJul 2026
8Daybook Journal – DiaryDaybook Journal – DiaryFree4.7★ (891)NoYesAug 2026

Top Picks for Workout Journal Create

RepCount - Gym Workout Tracker#1

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Editor's Choice
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • 👍 Great app
  • 🚀 Simple and intuitive interface
  • 🚀 Easy to use and log workouts
  • 🚀 Customizable exercises and routines

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 💡 Lack of Apple Watch integration
  • 💡 Missing calorie tracking
Fitlist Workout Log & Planner#2

Fitlist Workout Log & Planner by Fitmobi, LLC

Gym & Weight Lifting Tracker
Strong Contender
💪 Health & Fitness
4.7😊(10K ratings)
FreeAdsIn-App Purchases
Fitlist Workout Log & Planner screenshot 1
Fitlist Workout Log & Planner screenshot 2
Fitlist Workout Log & Planner screenshot 3
Fitlist Workout Log & Planner screenshot 4
Fitlist Workout Log & Planner screenshot 5
Fitlist Workout Log & Planner screenshot 6

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

What We Love

  • ⭐ Excellent workout tracking
  • 🤖 Detailed exercise instructions
  • 📊 Helpful progress tracking
  • 🤝 Ability to share workouts

Room to Improve

  • 🐛 Bugs and crashes after updates
  • 🔒 Paywall for core functionality
  • 🔍 Difficult to edit or delete exercises
Setgraph: Gym Workout Tracker#3

Setgraph: Gym Workout Tracker by Setgraph LLC

Weight Lifting Strength Log
Worth Considering
💪 Health & Fitness
4.7😊(5.9K ratings)
FreeAdsIn-App Purchases
Setgraph: Gym Workout Tracker screenshot 1
Setgraph: Gym Workout Tracker screenshot 2
Setgraph: Gym Workout Tracker screenshot 3
Setgraph: Gym Workout Tracker screenshot 4
Setgraph: Gym Workout Tracker screenshot 5
Setgraph: Gym Workout Tracker screenshot 6

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workout tracking
  • 📈 Helpful progress tracking and analytics
  • ⏱️ Useful rest timers

Room to Improve

  • 💰 Subscription-based model with limited free features
  • 🐛 Occasional bugs and crashes
  • 🔀 Difficulty organizing exercises and workouts

More Workout Journal Create apps to explore

4
Fitsession: Workout Journal
Fitsession: Workout Journal
Fitsession: Workout Journal
Workout Tracker & Planner
Free

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

Create any workout typeAdd exercises from catalogGroup exercises into supersets/circuits
💪 Health & Fitness
(160)
freemium
5
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

Weightlifting workout trackingCardio exercise trackingMulti-day workout creation
💪 Health & Fitness
(1.5K)
free with in-app purchases
6
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Photo Diary, Habits & Sleep
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
7
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
8
Daybook Journal – Diary
Daybook Journal – Diary
Daybook Journal – Diary
Personal Locked Diary Journal
Free

This app provides a secure and private space to record daily activities, thoughts, and memories. It offers guided journaling for mood tracking, mental health, and gratitude, with AI-powered insights and a simple interface for everyday writing.

Passcode-protected diaryGuided journaling (mood, mental health, gratitude)AI-powered journal insights
💪 Health & Fitness
(891)
freemium
9
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes Workout Tracker
Free

Log your gym workouts, track progress, and plan routines with this comprehensive fitness tracker. Features include personal record tracking, body measurements, and various timers. Analyze your performance with graphs and set personal exercise goals.

Workout routine templatesAutomatic personal record tracking1RM and percentage calculators
💪 Health & Fitness
(551)
free with in-app purchases
10
Moleskine Journal
Moleskine Journal
Moleskine Journal
Record your life
Free

This app helps you capture life's moments by allowing you to add various media to written entries, adding depth to your memories. It's designed to transform your journaling routine into a daily ritual that inspires consistency and mindfulness.

Text journal entriesCustom and suggested promptsHabit tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
11
Diarly: Diary, Private Journal
Diarly: Diary, Private Journal
Diarly: Diary, Private Journal
My Daily Notes & Mood Tracker
Free

This app helps you start and maintain a journaling habit with daily prompts, mood tracking, and the ability to add photos and other media. It also allows for creating topic-based notes and seamlessly integrates with other apps and services for a comprehensive personal record.

Daily prompts with enriched data (weather, location, health)Mood tracking and pattern analysisTopic-based note creation
💪 Health & Fitness
(1.4K)
freemium
12
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

Text, photo, and audio journalingRich text formatting optionsRediscover past journal entries
💪 Health & Fitness
(3K)
free with in-app purchases
13
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
14
Sunset Micro Journal
Sunset Micro Journal
Sunset Micro Journal
Journal, Diary, Organizer
Free

Capture your thoughts quickly with a micro journal. Express emotions using animations, create custom templates, and organize entries with drag-and-drop sections. Personalize your journal and keep entries private with passcode or biometric locks.

Quick bullet point entriesMood animationsCustomizable templates
💪 Health & Fitness
(162)
free with in-app purchases
15
Workout Calendar - Motivation
Workout Calendar - Motivation
Workout Calendar - Motivation
by Andrei Zaharia
$0.99

Track your fitness routine with a visual calendar. See completed workout days marked with checkmarks to stay motivated and understand your progress. Features include recurring workouts, notifications, and a full month view.

Track completed workout daysVisual progress indicatorRecurring workouts
💪 Health & Fitness
(1.2K)
free
16
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases
17
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
18
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
19
Workout Maker
Workout Maker
Workout Maker
Time & track custom workouts
Free

Design and track your own fitness routines with a vast exercise library. Log progress with detailed charts and calendars, and share your custom workouts with friends. Automatically generate personalized workouts based on your preferences.

Create custom workout routinesExtensive exercise libraryLog and track workouts with charts
💪 Health & Fitness
(454)
freemium
20
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories
💪 Health & Fitness
(413)
free with in-app purchases

FAQ about Workout Journal Create

What are the best workout journal create apps for iPhone?
RepCount - Gym Workout Tracker tops our workout journal create apps ranking as of May 2026, with a 4.9-star average from 13K App Store ratings, and it's free to download.
Yes — 19 of the top workout journal create apps we rank are free to download, including RepCount - Gym Workout Tracker and Fitlist Workout Log & Planner.
RepCount - Gym Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 224+ workout journal create apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
RepCount is a workout log designed for strength training. It allows users to track their exercises, log workouts, and analyze their progress. The app aims to make tracking and understanding workout results effortless.
Free features include a simple and fast workout log, easy exercise creation, unlimited workout and program logging, a rest timer, and basic cardio logging. Premium features offer advanced statistics with charts, supersets, and drop sets.