This app helps users understand and manage their emotions and alertness levels by categorizing them into four colored zones. It offers interactive activities, including a picture studio, to build self-control and problem-solving skills.






246+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our zones of regulation list covers 246+ iPhone apps and games updated through November 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | $5.99 | 4.7★ (280) | No | No | Oct 2026 | ||
| 2 | Free | 4.0★ (4) | No | Yes | Oct 2026 | ||
| 3 | $9.99 | 4.6★ (238) | No | No | Oct 2026 | ||
| 4 | Free | — | No | Yes | Oct 2026 | ||
| 5 | Free | — | — | No | Aug 2026 | ||
| 6 | Free | 2.2★ (2.4K) | No | Yes | Nov 2026 | ||
| 7 | Free | 3.5★ (41) | No | No | Oct 2026 | ||
| 8 | Free | 5.0★ (1) | No | No | Oct 2026 |






This app helps users understand and manage their emotions and alertness levels by categorizing them into four colored zones. It offers interactive activities, including a picture studio, to build self-control and problem-solving skills.






This app helps users monitor and improve their emotional regulation through interactive activities and tips. It provides tools to identify and manage emotional states for better self-control.





This app helps users develop emotional awareness, self-regulation, and coping strategies through interactive scenarios based on The Zones of Regulation framework. It offers audio narration, data tracking, and a customizable toolbox of strategies to support emotional learning in various settings.