Mental Health Awareness Month Major Update – Hosted by Rootd
Share self-care moments: breathing, journaling
In honor of Mental Health Awareness Month, the Rootd - Panic Attack Relief app is launching a major update to help users share their self-care and mental health victories with loved ones. This update includes a new share feature designed to encourage positivity and support among friends and family members. Starting on May 1, 2024, users can take advantage of this innovative feature throughout the entire month to promote mental wellness and resilience. With its focus on self-care, anxiety games, and cognitive behavioral therapy (CBT), Rootd continues to be a valuable resource for individuals seeking relief from panic attacks and anxiety.