Grounding Summer Soltice Major Update – Hosted by Rootd
![Grounding Summer Soltice Major Update](https://is1-ssl.mzstatic.com/image/thumb/ciwKs026WQ5-XG4nVye8LQ/1024x576.png)
Simple, animated & positive grounding excercises
Immerse yourself in the tranquility of the Grounding Summer Solstice event with Rootd: Panic Attack Relief. Join us as we celebrate the onset of summer with a MAJOR UPDATE from May 30 to June 30, 2024. Unwind with our self-care anxiety games and Cognitive Behavioral Therapy tools, specially designed to help you combat stress and manage panic attacks effectively.
Discover a sanctuary of calmness as you navigate through Rootd's array of soothing exercises and mindfulness practices. Embrace the longest day of the year by engaging in our curated activities, aimed at empowering you to find peace amidst life's chaos. Refresh your mind and revitalize your spirit with Rootd's innovative approach to mental well-being. Experience this transformative journey with us during the Grounding Summer Solstice - where tranquility and self-care intertwine seamlessly.