Dear Mama Live Event – Hosted by Open
Mindfulness for mothers
"Dear Mama" - A LIVE Event by Open: Breathwork + Meditation
Join us this September and October for a very special mindfulness event geared towards mothers. "Dear Mama" is a curated collection of short, nourishing practices designed to help you recalibrate your inner compass and find greater calm and clarity amidst the whirlwind of motherhood.
Led by our team of expert guides, each 20-30 minute session will take you through a variety of breathwork, meditation, and gentle movement techniques tailored to the unique needs and challenges faced by modern moms. Whether you're a first-time parent or a seasoned pro, these bite-sized practices will provide the perfect reset, allowing you to reconnect with yourself, restore your energy, and show up more fully for your family.
Tune in from the comfort of your own home throughout the month of September and October. All sessions will be recorded, so you can revisit your favorites or catch up on any you may have missed. Treat yourself to this oasis of self-care - your mind and body will thank you. Join us for "Dear Mama" and reclaim a sense of calm and grounding in your daily life.
The live event starts September 1, 2024 — ends October 1, 2024.
