Dear Mama Live Event – Hosted by Open
Mindfulness for mothers
"Dear Mama" - A Live Event for Mindful Moms
Join us this September and October for our special "Dear Mama" event on the Open: Breathwork + Meditation app. This month-long celebration is packed with soothing guided meditations, calming breathwork sessions, and empowering talks - all curated specifically for busy moms seeking a moment of pause.
Led by our experienced mindfulness coaches, each practice is designed to help you recalibrate your inner compass and find pockets of peace amidst the joys and challenges of motherhood. Whether you're looking to de-stress after a hectic day, cultivate self-compassion, or simply carve out some much-needed "me-time," this event has something nourishing in store.
Tune in live throughout September and October to participate in our interactive sessions, connect with a supportive community, and pick up practical tools to make mindfulness a sustainable part of your routine. Let this be your invitation to prioritize your well-being - even if just for a few moments a day. Your future self will thank you.
The live event starts September 4, 2024 — ends October 4, 2024.
