Leave a Review Fast Tract Diet
Helpful, but could use some improvements...
I have found this app to be very useful, but the following improvements would be nice:
1. Sync between devices
2. Ability to add multiple items at a time when tracking food
3. Expansion of the general library of foods for which FP have been calculated. Perhaps by crowdsourcing and allowing users to add to the library each time the calculator is used and a custom item is saved. If there are concerns about a calculation being unverified, those particular items could be in a different color to warn users.
4. Category lists available in alphabetical order, not just by ascending FP amounts. While there is an overall alphabetical listing provided, it would still be helpful to have this feature by category when planning menus and trying to make sure all food groups are included.
5. Integration of Glycemic Index lists for easier calculations. Or, at the very least, links to acceptable lists, so users don't need to go out of the app to look these items up.
6. Inclusion of caloric amounts for food items, as many users are also concerned about their caloric intake.
7. Inclusion of recipes that are in the book and ability to add them when tracking food, so users don't have to add each ingredient individually.Show lesshopalong918
Love it!
The FTD has saved me from a life of debilitating asthma, GERD and LPR and this app facilitates the implementation.Fast Tract
The app is great!
I use this app all the time. It is great when I am shopping and eating out. It really helps me make wise choices in what I eat!Frenchbullz
Works for reflux!
I've battled reflux for years and this app and the Fast Tract Diet are enabling me to tame that demon. The app is very simple and intuitive. If you use the diet, the app makes it much easier!Fast Tracter
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The app is a great tool, very helpful and easy to use.Margret Johannsdottir
Fast track diet
This app is the best money I ever spent. I used the book but was always turning pages. If you can totally commit to this way of eating you will see results. It took me a year to finally decide that bad food choices could kill me. When I finally realized my health was in danger, I decided I had to do this for life. My lpr and IBS-c are definitely better.Show lessPrakeRR
Life Saver for SIBO
I highly recommend this app. This helps me manage my fp and keeps me in check. It has many great features...buy it!Qtpie4u
Well worth it
Best decision in an app purchase I could have made. I use it daily, constantly, whether home or out. It's a great accountability tool and reality check for me if my symptoms go wonky.Mtadams
Helpful
Easy to use and informative. It is easy to see which foods have symptom risk with the points system.
Helpful tools include the food & symptom tracker and symptom risk calculator. For best results, Dr. Robillard's book has additional information (e.g. about only eating freshly cooked starches.)AugustinaTheCat
On The Right Tract...Close but Not Quite
First: GRATEFULLY my gut responded immediately to this diet approach. Kudos!! And thank you science!
App needs:
1) Sync between devices. No bug issues with my iPhone, but because it doesn't sync, I can't report on how it functions on other devices.
2) Calorie counts. Silly to track every morsel but not know what your daily caloric intake is, especially since many of us are now eating more calorie dense foods. If I'm going to bother tracking food, I might as well work to shed a few pounds, while I'm at it. Isn't that also good for gut health?
Based on these deficiencies, I really don't think the app itself measures up to the quality one expects for its price. This one is more like free version functionality. If these concerns are improved on future updates, I'll change my review to 5⭐️ because it is a helpful, albeit lacking, companion to the book & diet.Show lessStbarry
