This app is very nice
When I first saw this app I was like ok how do I use this? But after reading 5-3-1 I knew what to look for and started playing around with the app. It’s awesome! I used it for 5-3-1 and now I use it to track my weights doing a conjugate workout program, I paid for the add more lifts function and use it to keep track of my Max effort lifts and I am able to quickly figure out my 50% 55% and 60% lifts for dynamic effort method. Really been a great app with lots of flexibility in its functions
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531 strength
Absolutely amazing program have gotten so much stronger by following Wendlers program. If you want results and an easy program to follow this is a must.
The best one
This is easily the best-simple, way to use and it does it for you !
5/3/1 just work so good
Really good app, pretty simple with everything you need nothing you don’t. The price for adding more functionality is pretty reasonable. Highly recommended.
Paid features not functional
Paid $9 for the log feature but it only logs the one rep max at the top which shouldn’t change over the course of a progression, does not log the sets, basically useless. App is basically only good for calculating the progression based off 1RM, no good way to track, you will just have to keep track of what step you are on in your head.
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Quick and simple
An easy way for me to run my numbers. More insights if you want to pay a little more
Instant favourite
Useful, paid features that I actually would pay for
Work Done For You
My life is hectic. This app makes the program simple and easy to adjust on the fly. I have a lot of variables in my overall program and find 5/3/1 a good structure for the Strength components of my training. The app makes implementation smooth and saves you if you are in a time crunch or forgot to adjust training maxes before you hit the gym.
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Perfect
been using this for years. simple intuitive interface & the ‘pay for additional features’ model is extremely fair & well thought out!
531
Been looking for an app that suits me and what i need i found that this was great for me as its nice and simple and only focuses on the main lifts wich is great for me as i already know what accessories i need to conplete after a main lift
