In-App Purchases
Free
5/3/1 Workout logger - 531
Weightlifting logger app
⭐️4.8 / 5
Rating
🙌2.9K
Ratings
📼1 vid & 10 scs
Content
📦~ in 1 month
Updates frequency
🗣❌ unsupported
Your locale
🧾$3.99 - $9.99
In-App Purchase
- Versions
- In-App Purchases History3
- Price History
- Description
- FAQ
All Versions of 5/3/1 Workout logger
8.7
December 25, 2023
Bugfix in 2 day split template configuration
8.6
September 13, 2023
• Possibility added to choose Joker sets to be visible always or based on main set reps conditions.
More8.5
September 10, 2023
• Jokers sets in 4-day split will only appear if the required reps are achieved on the 3rd main set.
More8.4
July 16, 2023
• Fixed the issue where the calendar was not visible when changing the workout date
More8.3
January 15, 2023
Chart legend description color issue fixed
8.2
December 19, 2022
- Support added to see the previous week's volume alongside the current session's volume during the workout session.
( see Settings, General to enable it)
- When adding Joker sets on the fly, the new weight is automatically incremented.
- Bugfixes
More8.1
July 10, 2022
- Second set last (SSL) added to volume calculation
8.0
April 7, 2022
Bugfixes
7.9
March 14, 2022
Watch interface improved
Rest timer notification fixed
7.6
January 18, 2022
Added possibility to export assistance exercises names for importing into Lift4Fit app.
More5/3/1 Workout logger In-App Purchases History
$3.99
Assistance workouts
Allows logging assistance workouts.
Also allows adding your custom assitance workouts.
This feature requires "5/3/1 pro" feature.
More$3.99
Apple Watch support
Allows logging 5/3/1 session on the watch.
$9.99
5/3/1 pro
Allows logging of 5/3/1 lifts
Price History of 5/3/1 Workout logger
Description of 5/3/1 Workout logger
Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
Show less
5/3/1 Workout logger: FAQ
No, 5/3/1 Workout logger cannot support iPad devices.
The 5/3/1 Workout logger app was developed by Seetha Thangarasa.
To function properly, the app requires at least iOS 12.0.
5/3/1 Workout logger has an excellent rating of 4.8 out of 5.
The Primary Genre Of The 5/3/1 Workout Logger App Is Health & Fitness.
The current version of the 5/3/1 Workout logger app is 8.7.
The most recent update for 5/3/1 Workout logger was released on June 29, 2024.
The release date of the app was on February 6, 2023.
Suitable for children aged 4 and up, contains no objectionable material.
You can use the 5/3/1 Workout logger app in English.
No, 5/3/1 Workout logger is not on Apple Arcade.
Yes, 5/3/1 Workout logger seamlessly integrates in-app purchases for users.
No, 5/3/1 Workout logger does not support compatibility with Apple Vision Pro.
