Works great
WellDesigned and intuitive.. Works great
Response from developer
Thank you for your review.
Free
In-App Purchases
About 5/3/1 Workout logger
- Released
- Updated
- iOS Version
- Age Rating
- Size
- Devices
- Languages
- July 13, 2016
- January 4, 2025
- 12.0+
- 4+
- 20.75MB
- Apple Watch, iPhone, iPod
- English
Features
Developer of 5/3/1 Workout logger
Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
Show less
What's New in 5/3/1 Workout logger
9.0
December 1, 2024
• "Reset to defaults" option added for template settings
Reviews of 5/3/1 Workout logger
Alternatives to 5/3/1 Workout logger
More Applications by Seetha Thangarasa
FAQ
Is the software for 5/3/1 Workout logger compatible with iPads?
No, 5/3/1 Workout logger cannot support iPad devices.
Who developed the app?
The 5/3/1 Workout logger app was developed by Seetha Thangarasa.
What is the minimum iOS version required to use 5/3/1 Workout logger?
To function properly, the app requires at least iOS 12.0.
What is the overall rating of the app?
5/3/1 Workout logger has an excellent rating of 4.8 out of 5.
What is the primary genre of the 5/3/1 Workout logger app?
The Primary Genre Of The 5/3/1 Workout Logger App Is Health & Fitness.
What is the latest 5/3/1 Workout logger version?
The current version of the 5/3/1 Workout logger app is 9.0.
What is the date of the most recent 5/3/1 Workout logger update?
The most recent update for 5/3/1 Workout logger was released on January 4, 2025.
What is the specific date when the app came out?
The release date of the app was on February 6, 2023.
What is the content advisory rating for 5/3/1 Workout logger?
Suitable for children aged 4 and up, contains no objectionable material.
What languages does 5/3/1 Workout logger support?
You can use the 5/3/1 Workout logger app in English.
Is 5/3/1 Workout logger part of the Apple Arcade gaming experience?
No, 5/3/1 Workout logger is not on Apple Arcade.
Is 5/3/1 Workout logger integrated with in-app purchases?
Yes, 5/3/1 Workout logger seamlessly integrates in-app purchases for users.
Does 5/3/1 Workout logger support Apple Vision Pro compatibility?
No, 5/3/1 Workout logger does not support compatibility with Apple Vision Pro.
Does 5/3/1 Workout logger incorporate ads within the app?
No, 5/3/1 Workout logger does not incorporate ads within the app.