Best Workout Labs Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good workout labs apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Workout Labs

Workout Builder by WorkoutLabs#1

Workout Builder by WorkoutLabs by WorkoutLabs, LLC.

Easy Home & Gym Training Plans
Editor's Choice
💪 Health & Fitness
4.7😊(992 ratings)
FreeIn-App Purchases
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Workout Builder by WorkoutLabs screenshot 6

Create personalized home and gym workout plans in seconds with a vast library of illustrated exercises. This app offers beginner-friendly routines, progress tracking, and flexible scheduling to help busy women build strength and consistency.

What We Love

  • 👍 Great workouts
  • 🚀 Easy to use
  • 💡 Comprehensive exercise library
  • 🚀 Helpful instructions and visuals

Room to Improve

  • 🐛 Glitches and bugs
  • 🐛 Freezing and crashing issues
  • 🐛 Syncing and login problems
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(276K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
JEFIT Workout Plan Gym Tracker#3

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Strength Log Gym Planner
Worth Considering
💪 Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
JEFIT Workout Plan Gym Tracker screenshot 1
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This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

What We Love

  • 🚀 Streamlined workout tracking
  • 📊 Detailed progress tracking
  • 🤝 Motivating social features
  • 🔍 Extensive exercise library

Room to Improve

  • 🐛 Sync and login issues
  • 🔋 Battery drainage
  • 🕰️ Buggy rest timer

More Workout Labs apps to explore

4
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(32K)
free with in-app purchases
5
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
6
Trainiac by Wellhub
Trainiac by Wellhub
Trainiac by Wellhub
Custom Workouts | Human Coach
Free

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Personalized workout plansOne-on-one certified trainerOngoing expert support
💪 Health & Fitness
(5.1K)
free
7
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
8
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
9
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
10
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
11
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation
💪 Health & Fitness
(1.6K)
free with in-app purchases
12
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
13
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
15
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Set & Rep Counter Workout Log
Weight Lifting Gym Tracker
Free

Log your weightlifting sessions with ease. This app remembers your previous sets, making workout recording fast. Visualize your progress with detailed charts and personal records.

Track lifting workoutsLog sets and repsRecord last set weight
💪 Health & Fitness
(172)
freemium
16
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
531 Strength Training
Free

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners
💪 Health & Fitness
(212)
free with in-app purchases
17
7 Minute Workout by C25K®
7 Minute Workout by C25K®
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
Free

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises
💪 Health & Fitness
(1.8K)
free with in-app purchases
18
Rockout - Workout Exercises
Rockout - Workout Exercises
Rockout - Workout Exercises
Full Exercises Video Library
Free

This app provides a comprehensive video library of exercises to help you build muscle, lose weight, or get shredded. Create custom workout plans and track your progress with a personal trainer in your pocket. Enjoy an ad-free experience with fast results.

Extensive exercise video libraryCustom workout plan creationAdd your own exercises
💪 Health & Fitness
(57)
freemium
19
Supafit: Gym Workout Tracker
Supafit: Gym Workout Tracker
Supafit: Gym Workout Tracker
Track Sets. Progress Weekly.
Free

This app helps you track gym workouts, monitor progress, and stay consistent. Log sets, reps, and weights, compare performance, and visualize muscle recovery. It supports various training locations and integrates with health data.

Track sets, reps, and weightsCompare workouts session-to-sessionVisualize muscle group recovery
💪 Health & Fitness
(3)
free with in-app purchases
20
Easy Home Workout Men
Easy Home Workout Men
Easy Home Workout Men
No Equipment to get in shape
Free

Achieve your fitness goals with personalized, no-equipment workouts. Build muscle, lose weight, and improve form with animated guides and progress tracking. Join a community and complete challenges for visible results.

Customized workoutsAnimation guidesIn-app community
💪 Health & Fitness
(166)
freemium