Best Workout Labs Apps

4.7😊(992 ratings)

FreeIn-App Purchases

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Create personalized home and gym workout plans in seconds with a vast library of illustrated exercises. This app offers beginner-friendly routines, progress tracking, and flexible scheduling to help busy women build strength and consistency.

What We Love

👍 Great workouts
🚀 Easy to use
💡 Comprehensive exercise library
🚀 Helpful instructions and visuals
👍 Customizable workouts
👍 Variety of workout plans
👍 Motivating and effective

Room to Improve

🐛 Glitches and bugs
🐛 Freezing and crashing issues
🐛 Syncing and login problems
🔒 Subscription issues and lack of transparency
💡 Limited exercise customization
💡 Lack of weight tracking

SmartGym: Gym & Home Workouts by SmartGym Services LLC

HIIT, Home, Gym Weight Lifting

Strong Contender

4.7😊(34K ratings)

FreeIn-App Purchases

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This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

What We Love

🚀 Great workout companion app
👍 Easy to use, intuitive interface
💪 Customizable routines and exercises
🔗 Seamless Apple Watch integration
📊 Tracks progress and metrics
🧠 Smart AI-generated workouts

Room to Improve

🐛 Glitchy, buggy experience
💰 Expensive subscription model
🕰️ Lack of offline functionality
🤕 Limited options for injuries/limitations
🧠 AI-generated workouts not always optimal

Rockout - Workout Exercises by Sharply Labs

Full Exercises Video Library

Worth Considering

Counter, Timers, & Daily WODs

4.5(57 ratings)

FreeIn-App Purchases

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This app provides a comprehensive video library of exercises to help you build muscle, lose weight, or get shredded. Create custom workout plans and track your progress with a personal trainer in your pocket. Enjoy an ad-free experience with fast results.

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AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

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Custom Workouts | Human Coach

Personalized workout plansOne-on-one certified trainerOngoing expert support

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Tenax - AI Gym Workout Tracker

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Gym Rank X: Workout Challenge

Fitness tracker with friends

Workout builderMeal trackingSocial training check-ins

This app is a fitness social network for building workouts, tracking meals, and competing with friends. It offers a virtual coach for guidance and progress insights, with customizable group rules for challenges.

(1)

Immersive Workout

Trending Workout Cardio

Full-body motion trackingCamera-based controllerNo extra equipment required

Engage in fun, full-body games using your phone's camera as the controller. Move your body to play, with no extra equipment needed. Enjoy a workout that feels like play, with more games planned for the future.

(4)

Home Workout No Equipment

No Equipment - For Men & Women

Bodyweight exercisesMultiple difficulty levelsTargeted muscle group workouts

This app offers a comprehensive fitness solution for individuals seeking to improve their health without gym access. It provides a variety of exercises and workout plans for all fitness levels, focusing on bodyweight training and offering guidance for weight loss, muscle gain, and overall strength.

(1)

Athlentic: Workout Tracker

Log your sets in just seconds

Belly Fat Burner Ab Workout

(0)

Six Pack & Flat Tummy Exercise

30 Days Beginner Exercises FreePre-Set and Customizable WorkoutsGym and Home Workout Options

This app provides a personal trainer experience to help users burn belly fat and achieve a flatter stomach. It offers pre-set and customizable workouts with high-quality videos, suitable for both gym and home environments. The app also includes recipes and a water tracker to support fitness goals.

(18)

5/3/1 Workout - Zen Labs

531 Strength Training

Automated 5/3/1 progress calculationFocus on compound movementsGuided workouts for beginners

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

(213)

Hypertrophy Lab: AI Workout

Gym Tracker & Training Planner

AI program builderAdaptive training adjustmentsPre-workout check-ins

This AI-powered fitness app creates personalized training plans that adapt to your progress, recovery, and daily energy levels. It offers guidance for various fitness goals, from building muscle to losing weight, with an extensive exercise library and smart tracking features.

(1)

Plan, Train & Track Progress

GymLogs: Workout Tracker

GymReps: Workout Log & Planner

(0)

Weight lifting tracker

Custom exercise creationLog weightlifting, cardio, bodyweightBuild custom workouts

This app helps you plan, log, and track your gym workouts to improve your fitness. It offers a simple interface for creating custom exercises, building routines, and monitoring progress with features like rest timers and one-rep max calculations.

Set & Rep Counter Workout Log

(10)

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Weight Lifting Gym Tracker

Track lifting workoutsLog sets and repsRecord last set weight

Log your weightlifting sessions with ease. This app remembers your previous sets, making workout recording fast. Visualize your progress with detailed charts and personal records.

(185)

BAU5 Strength Workout Trainer

Personal Fitness Coach For Men

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

(576)

7 Minute Workout by C25K®

HIIT Exercise Weight Loss

Scientifically proven HIIT programNo equipment requiredInstructional videos for exercises

This app offers a scientifically proven 7-minute high-intensity interval training (HIIT) workout designed for maximum fat burning. It requires no equipment and includes instructional videos and motivational achievements to keep users engaged. Tailored workouts are available for various fitness levels and specific needs, like runners.

(1.8K)

Strength Training Powerlifting

5x5 Workout - Zen Labs

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

(1.6K)