Achieve significant fitness results in just seven minutes a day with guided workouts. This app offers a variety of exercise routines, including HIIT and strength training, with or without equipment. Track your progress and receive verbal cues from a trainer for proper form, all integrated with Apple Watch and Apple Health.
1.1.8
February 1, 2016
This app has been updated by Apple to display the Apple Watch app icon. - Improved workout view - New workout routines added - Fixed some bugs
More7 Minute Elite Subscription
This app provides a series of quick, effective seven-minute workout routines designed to deliver the benefits of longer exercise sessions. It offers various workout types like weight loss, cardio, HIIT, abs, and strength training, suitable for home use with or without equipment.
Key features include new workout videos added weekly, the ability to exercise with or without equipment, easy exercise logging, motivational trainer guidance with verbal cues, progress tracking, and full integration with Apple Watch and Apple Health for heart rate monitoring and activity ring contributions.
The app offers a free version with in-app purchases for an Elite subscription. The Elite subscription costs $1.99 per month and includes features like automatic renewal. Users can manage their subscriptions and turn off auto-renewal in their account settings.
The app is designed for use on iPhones and Apple Watches. It fully integrates with Apple Watch technology and can connect with the Apple Health app to read heart rate data and contribute to activity rings.
This app is ideal for individuals who want to achieve fitness goals without dedicating long hours to the gym. It's perfect for busy people, those who prefer home workouts, and users who own an iPhone or Apple Watch and are looking for a structured, guided fitness routine.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
