Best Gymnastics Workout Apps & Games

249+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good gymnastics workout apps and games. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Gymnastics Workout Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gymnastics Strength WorkoutsGymnastics Strength WorkoutsFreeYesYesMay 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (28K)NoYesJul 2026
3Splits Training, Do the SplitsSplits Training, Do the SplitsFree4.8★ (3.5K)YesYesJul 2026
4Gymnastics Superstar Gold GirlGymnastics Superstar Gold GirlFree4.7★ (382K)YesYesJul 2026
5Handstand QuestHandstand QuestFree4.6★ (76)NoYesJul 2026
6Stretching Mobility: STRETCHITStretching Mobility: STRETCHITFree4.8★ (15K)YesYesJul 2026
7Pilates in 30 daysPilates in 30 daysFree4.9★ (642)NoYesJul 2026
8Gymnastics Dance Girl GamesGymnastics Dance Girl GamesFree4.5★ (2K)YesYesJul 2026

Top Picks for Gymnastics Workout

Gymnastics Strength Workouts#1

Gymnastics Strength Workouts by Loyal Health & Fitness, Inc.

Master Gymnast Moves & styles
Editor's Choice
⚽ Sports
0.0(0 ratings)
FreeAdsIn-App Purchases
Gymnastics Strength Workouts screenshot 1
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Enhance your gymnastics performance with targeted strength and flexibility training. This app offers customized weekly workouts featuring advanced exercises and HD instructional videos to help you master new skills and reduce injury risk. Includes an engaging audio-guided workout experience.

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Splits Training, Do the Splits#3

Splits Training, Do the Splits by Leap Health

30 Day Splits Challenge
Worth Considering
💪 Health & Fitness
4.8😊(3.5K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
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Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful

More Gymnastics Workout apps to explore

4
Gymnastics Superstar Gold Girl
Gymnastics Superstar Gold Girl
Gymnastics Superstar Gold Girl
Train for a medal! Just dance!
Free

Train and compete in a major gymnastics competition to win a gold medal for your country. Practice your moves, create your own routines, and get a makeover to look like a star.

Compete for your countryPractice gymnastics movesCreate custom routines
🎮 Games
(382K)
free with in-app purchases
5
Handstand Quest
Handstand Quest
Handstand Quest
Discover life upside down!
Free

This app helps you track your handstand practice using your voice. Set goals, monitor your progress over time, and stay motivated with daily reminders and structured programs. Improve your core, balance, and overall fitness.

Voice-tracked handstand practiceProgress tracking and measurementGoal setting and daily practice reminders
💪 Health & Fitness
(76)
free with in-app purchases
6
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
7
Pilates in 30 days
Pilates in 30 days
Pilates in 30 days
Weight loss workout at home
Free

Engage in a low-impact exercise routine designed to build strength, improve posture, and increase flexibility. This app offers guided 30-day plans for weight loss, featuring illustrated exercises and voice prompts, all without requiring any equipment.

30-day weight loss workout plansIllustrated exercise guidesVoice guidance for workouts
💪 Health & Fitness
(642)
free with in-app purchases
8
Gymnastics Dance Girl Games
Gymnastics Dance Girl Games
Gymnastics Dance Girl Games
Play, Dress Up & Makeup Game
Free

Engage in a virtual salon experience for gymnastics and dance events. Perform spa treatments, apply makeup, and choose outfits for various activities like uneven bars, vault, and ice skating. Celebrate wins with a party and enjoy a graduation ceremony.

Spa treatmentsMakeup applicationOutfit selection
🎮 Games
(2K)
free with in-app purchases
9
Gymnastics Sports Competition
Gymnastics Sports Competition
Gymnastics Sports Competition
Gymnastic game & gymnast
Free

Manage a gymnastics team, preparing them for competition. This game involves practicing moves, choosing outfits, and giving pep talks to ensure victory. Get your team ready to perform their best and win the championship.

Role of coachPrepare team for competitionPre-game needs management
🎮 Games
(4.6K)
free with in-app purchases
10
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
11
Йога для Начинающих, Похудения
Йога для Начинающих, Похудения
Йога для Начинающих, Похудения
Упражнения дома (7 Минут Йоги)
Free

This app offers short, effective yoga routines designed for beginners and those looking to lose weight. It focuses on consistency with 7-minute workouts based on high-intensity interval training principles. Earn badges and motivational quotes to build a daily practice.

7-minute yoga routinesYoga for beginnersWeight loss yoga
💪 Health & Fitness
(94)
free with in-app purchases
12
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
13
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
💪 Health & Fitness
(4.9K)
free with in-app purchases
14
Yanta Yoga
Yanta Yoga
Yanta Yoga
by Giuseppe Maggiore GmbH
Free
💪 Health & Fitness
(0)
15
Granite State Gymnastics
Granite State Gymnastics
Granite State Gymnastics
by Granite State Gymnastics and Fitness, LLC
Free

Manage your gymnastics account, register for classes, parties, and events. Receive important notifications about schedule changes, openings, and special announcements. Access all offerings conveniently from your smartphone.

Account managementClass registrationParty and event booking
⚽ Sports
(2)
free
16
Rhythmic Gymnastics Dream Team
Rhythmic Gymnastics Dream Team
Rhythmic Gymnastics Dream Team
These Girls Can Dance!
Free

Become a rhythmic gymnastics star by choreographing routines, competing in tournaments, and dressing up in dazzling outfits. Train, get makeovers, and even experience the thrill of a magazine cover shoot. Represent your country and aim for the top!

Choreograph ribbon dance routinesCompete in international tournamentsDress up in sparkling outfits
🎮 Games
(22K)
subscription
17
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
Planner, Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
18
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
19
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Fitness & Workout Tracker
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
20
ASI Gymnastics
ASI Gymnastics
ASI Gymnastics
by ASI GYMNASTICS HOLDING LP
Free

Manage your gymnastics account, register for classes, and track your child's skill progression. Receive important updates and manage enrollments easily on the go.

Class registrationAccount managementSkill progression tracking
💪 Health & Fitness
(5)
free

FAQ about Gymnastics Workout

Are there free gymnastics workout apps & games for iPhone?
Yes — 20 of the top gymnastics workout apps & games we rank are free to download, including Gymnastics Strength Workouts and Workout for Women: Fit at Home.
Gymnastics Strength Workouts shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 249+ gymnastics workout apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Gymnastics Strength Workouts is a fitness application designed to improve strength, flexibility, and athleticism specifically for gymnasts. It provides customized workouts with video demonstrations and audio guidance to help users learn new skills and reduce injury risk.
The app uses advanced weight room and bodyweight exercises tailored for gymnastics. By focusing on key muscle groups, it helps you become stronger and more flexible, making it easier to learn new moves and reducing the likelihood of injuries.