Best Lifting Weights Apps

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Strong Workout Tracker Gym Log

(281K)

subscription

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

SHRED: Gym & Home Workouts

(108K)

freemium

AI Personal Trainer & Tracker

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

(40K)

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Workout & Weight Lifting Log

Workout tracking and loggingWorkout history visualizationWorkout templates

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Gymshark Training and Fitness

(1.6K)

free

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Build muscle and lose fat

Dumbbell Home Workout

Preset training plansIllustrated exercisesVoice feedback

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

(6.5K)

Stacked - Workout Tracker for

Weight Lifting & Bodybuilding

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

(1.6K)

Lifting Weights for Women

Home Weight Training - Females

Weight lifting programs for womenStrength training focusMetabolism boosting exercises

This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.

(3)

Repbase: Workout Log & Lifting

Gym Tracker & Strength Planner

by Josh Levine Fitness, LLC

⚽ Sports

(0)

Metal Saints Lifting Co.

WyVo: Weights & Volume

Lift Log, Progress & AI Coach

Lifts: Weight-training tracker

(0)

Record your workouts, simple!

Create custom workout programs and exercisesRecord sets and get rest timer notificationsTrack progress with exercise charts

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

Weight training, simplified

Social workout tracking

300+ exercisesCustom exercise creationWorkout plan builder

Track and share your fitness journey with a vast library of exercises and customizable plans. Log gym progress, discover new routines, and connect with a community for motivation and inspiration.