Leave a Review 5 Minute Escapes
Great for calming anxiety
This is my favorite relaxation app by far. Different options for guided meditation and visualization. Great for calming anxiety and helping you sleep. Definitely worth getting the 10 minute extended sessions.AaronHotRod
Thank you
I needed this today. I appreciate there being a few free offerings. The yacht one helped.Zimberfizz
Lovely
I enjoy the sounds only optionNizzzzx
Quick relaxation
Good for 5 min relaxation sessions but limited choice unless you payDrsgbaker
Best meditation ever used
These meditation sessions are amazing! Even just the five minute session and I feel MUCH better! My anxiety goes down and it has really helped my blood pressure. Along with deep breathing. I love that you can just do it for five minutes or longer if you have time. Such a great idea. And the music/sounds with her voice are perfect. Glad I found this AP!!Show lessSandraDee25
Sense of calm
This app helps me to clear my mind, focus on my breathing, and relax. I use it right before I go to sleep, and I am able to fall asleep faster and more
peacefully as I feel a sense of calm.sd42012
Great little break in my day!
I love that I can find something for just 5 minutes to take a quick break & relax my mind!Carrie2372
The best
Excellent app I can’t seem to get it for other devices. Maybe its exclusive to iTunes but it’s one of the best. More from this company please.Dolphinz7
Love this!
This is the first app I’ve used in years that can get me to calm. Meditation is hard for me. This app breaks it down and the guides meditations speak to me. Thank you!!mattandzachsmom
Great app
I have high anxiety and insomnia. The guided audio meditations are a tremendous help to me in managing high-anxiety episodes and helping me get to sleep at night. Highly recommended, especially the longer versions (which I think require a purchase - it’s worth it).
