Just like the Glory Days
When I played Division 1 College softball I had access to about 5 strength coaches at any given time. Once I graduated, I still enjoyed lifting at an elite level but didn't know what to do (Crossfit is just not for me) and now that I’m a mom of 3 toddlers, I need something to help keep me sane and also give me routine without having to “think about it”! Having a program prepared makes it easier to hit the gym, put in the work, and find a routine. This takes away the guesswork and leaves me feeling good about the time I spend in the gym. Love the look of this app as well! User friendly, tracks my lifts, recommends loading as well as adapts to fit me where I’m at, which is a former powerlifter who is 18 months postpartum and misses being strong 🙃 excited to track my progress and find a new routine for myself.
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Volt
This app is by far great, the only issue I really have with it is it doesn’t allow you to use the decimal place when you are using cables to adjust your weight. But other then that I love the warmups it has and how it adjust accordingly to the weight we use and pushes you to the limit.
If you could adapt the workout to really fit your needs like, after you have a long season and you put the areas you really wan to focus on and it creates a workout that is built around whatever you really want to build to make stronger that would be great.
If you could adapt the workout to really fit your needs like, after you have a long season and you put the areas you really wan to focus on and it creates a workout that is built around whatever you really want to build to make stronger that would be great.
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Best workout app ever
Amazing sport specific strength and conditioning, customised to my strength level.
This app is phenomenal
This app is phenomenal
So simple and empowering
This app has totally changed my workout routine. I am a mom to three tiny kids and I don’t have the bandwidth to plan different workouts, or the time to experiment or go to classes or even go to a gym. I run three days per week and I was struggling with what to do on my other days. I wanted to build strength but I would get stuck doing the same exercises over and over, or I would try to mix it up and experiment with home workouts on other apps and end up with an unsatisfying workout. This app has made a huge difference. It just tells me what to do! I also love that I can listen to an audiobook or podcast while I work out, and there is no annoying instructor voice like in some of the recorded workouts. So relaxing. The workouts are varied, motivating and satisfying. I use it with weights when I am home and with body weight while traveling, and both are great. I used to dread my non-running workouts and now I love my Volt days.
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Best fitness app for athletes and general public
I have tried multiple fitness apps I love volt as it offers variety in workouts and put quality over quantity of workout so who does not have a spare 30 minutes no/minimal equipment needed for some workouts the reason I gave 4 instead of 5 stars there is always room for improvement for me I would like to see a cross fit workout in the app
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Great App
This is the best app. Yes it’s a paid workout plan but i’ve been using it regularly and in a short time i’ve noticed a large difference in my ability in sports, it really help train the certain muscles you need for the sport of your choice
Biggest Gains I’ve Ever Made are with this App
I’ve been with Volt since the early days of its inception. I wanted an app that gave me a baseball specific workout, and this app delivers that and more. The only sports-specific workout app I’ve found, for a fraction of what you’d pay a trainer for. Great customer service, frequent updates, and the interface is clean and easy to use. You can even sub out exercises for something within the same muscle group if you’re traveling and say, don’t have access to a gym. Between this and Whoop, I’ve got a training program built for me.
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Meilleure application de muscu
Exemples vidéo de très bonne qualité avec les bonnes postures. Plusieurs sports couverts Plusieurs progressions les adaptations des exercices.
Great app!
I use this with my trainer - great stats and flexibility. I like the pre workout questions to gauge mood!
Not user friendly
Just absolutely not user friendly. Can’t modify parts or all of the workout without wanting to smash your phone. Using it for a charity work competition and I do not love it.
Response from developer
Hi there, we do offer plenty of modifications that can be made to allow your programming to better meet you where you are. Would love to learn more about why exactly we make you want to "smash your phone," certainly not our goal. Can you follow up with us, support@voltathletics.com so we can learn more? We would also like to make sure the issues you are experiencing are not potential technical issues. We look forward to hearing from you.
