Leave a Review Keelo
Best User Friendly Fitness App
This is the best user friendly fitness app for people who like multifunctional training.
I’ve been using this app for many years however every now and then I try others who claim to be amazing but I always come back to Keelo.
Improvements needed as follows.
Add Warm up sets to Strength.
Break strength exercises into Push/Pull/Squat/Hip Hinge.
Add some new Warm ups and cool downs.
Include foam rolling in cooldowns.
I’m currently using all the above on other apps however Keelo is the best so far to use when training. The strength work is very limited so it would be good to have some sort of focus or program with resistance training ie Strength, Gain Muscle, Power Lift, Olympic lifts etc..Show lessgoat eyez
Great app but a few tweets would make it perfect
I’m really enjoying this app after a week of using. The variation of workouts is great and the instructions and videos are really clear and easy to follow along. I also appreciate the recommended weight but with the option to amend to weight that suits you.
It would be great to be able to see the week or even day aheads workout. Not essential but I like to prepare myself and it makes planning in active rest more effective if you know your training program. The main irritation with the app is that it doesn’t allow for time between exercises, meaning some exercises get less time than others due to having to move into new positions. A 5 second ‘prepare for next exercise’ would make this app excellent!Show lessNatti0422
Good, but could be GREAT
A good app to prompt home CrossFit-like workouts, ie structured warmup/strength component/conditioning ‘WOD’ workout/cooldown. This is varied across body parts and fundamental movements, and can be adjusted to the kit available to you. It also has a huge range of pre populated workout library. So far so good.
Despite reviews, I’m not entirely sure it varies the workouts across the different energy systems (as regular Crossfitters will know) of the body in a planned program way, but perhaps that’s more obvious over time - I’ve only been using it for a few weeks.
It’s quite regularly glitchy, not synchronised between phone and Apple Watch, or crashing especially with trying to control external music apps from within Keelo. They haven’t updated for 2yrs and most reviews seem to be from 2-3yrs, with no response to a feedback email I sent, so I wonder if the developers have turned their back on taking it further.
Which brings me to what it could be.
If you could put in your own workouts, for instance if you split your time between working out at home with Keelo and visiting a local box/gym, and include those inputs in your total progress, it’d be a game changer - a central hub for all your workouts.
If it held an in app chat to engage with the community (á la Ladder) rather than just insta-style posts and a daily coach video with a real person, it’d radically improve it and use well-established sports psychology lessons to engage and motivate its users longterm.
The price for what seems to be an adequate and no longer meaningfully supported app is a bit high.Show lessSteelcanheal