Best Gym Workout Planner Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free gym workout planner apps? 20 of our 250+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Gym Workout Planner Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8β˜… (281K)NoYesAug 2026
2Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8β˜… (165K)NoYesAug 2026
3Gym Workout Planner & Gym LogGym Workout Planner & Gym LogFree4.9β˜… (1.4K)YesYesAug 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (531K)YesYesAug 2026
5Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9β˜… (108K)NoYesAug 2026
6Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7β˜… (35K)NoYesAug 2026
7Gymshark Training and FitnessGymshark Training and FitnessFree4.8β˜… (15K)YesNoAug 2026
8Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7β˜… (56K)YesYesAug 2026

Top Picks for Gym Workout Planner

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#21in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
Gymverse: Gym Workout Planner#2

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#35in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
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Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Customizable workouts
  • πŸ“Š Tracks progress well
  • πŸ’ͺ Helps build strength

Room to Improve

  • πŸ”„ Frequent app changes/updates
  • πŸ€” Lack of flexibility in scheduling
  • πŸ” Limited exercise library
Gym Workout Planner & Gym Log#3

Gym Workout Planner & Gym Log by Leap Health

Weight Lifting & Workout Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(1.4K ratings)
FreeAdsIn-App Purchases
Gym Workout Planner & Gym Log screenshot 1
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Gym Workout Planner & Gym Log screenshot 5
Gym Workout Planner & Gym Log screenshot 6

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Helpful for workouts
  • πŸ’ͺ Effective for building strength
  • πŸ“Š Good progress tracking

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ’° Subscription issues
  • πŸ”Œ Lack of Apple Watch support

More Gym Workout Planner apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
πŸ’ͺ Health & Fitness
(531K)
freemium
5
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
6
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
πŸ’ͺ Health & Fitness
(35K)
free with in-app purchases
7
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
8
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
πŸ’ͺ Health & Fitness
(56K)
free with in-app purchases
9
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
πŸ’ͺ Health & Fitness
(87K)
freemium
10
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
πŸ’ͺ Health & Fitness
(5K)
free with in-app purchases
11
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
πŸ’ͺ Health & Fitness
(40K)
free with in-app purchases
12
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
πŸ’ͺ Health & Fitness
(183K)
free with in-app purchases
13
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
πŸ’ͺ Health & Fitness
(43K)
free with in-app purchases
14
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
15
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
16
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
πŸ’ͺ Health & Fitness
(47K)
free with in-app purchases
17
Gym Log Workout Tracker: Gript
Gym Log Workout Tracker: Gript
Gym Log Workout Tracker: Gript
Fitness Planner,Weight Lifting
Free

This app helps you track your weightlifting progress with clear charts and fast logging. It supports various exercise types and offers detailed performance insights to optimize your training.

Fast set entry with previous numbersSupport for supersets, warm-up, and drop setsBuilt-in rest timer
πŸ’ͺ Health & Fitness
(32)
freemium
18
Work It Out - Free Gym Tracker
Work It Out - Free Gym Tracker
Work It Out - Free Gym Tracker
Best App for Tracking Workouts
Free

This app helps you track your gym workouts, log sets, reps, and weight, and monitor your strength progression over time. It allows for custom routines and exercises, helping you stay organized and see measurable progress.

Create custom workout routinesLog sets, reps, and weightTrack strength progression
πŸ’ͺ Health & Fitness
(3)
free
19
LiftZone: Gym Workout Planner
LiftZone: Gym Workout Planner
LiftZone: Gym Workout Planner
AI Strength Tracker & Log
Free

This app offers AI-powered workout plans and a gym log to help you train smarter. It also features a camera food scanner for nutrition tracking and integrates with Apple Watch for seamless workout management. Your data is kept private in your iCloud.

AI-powered personalized workout plansCamera food scanner for calorie and macro trackingApple Watch companion for real-time workout control
πŸ’ͺ Health & Fitness
(7)
freemium
20
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
ApexMuscle: Fitness & Planner
Home Gym & Fitness Exercise
Free

This app provides personalized fitness plans and targeted training routines for men looking to build muscle and strength. It offers detailed workouts for specific muscle groups to help users achieve their body transformation goals.

Personalized fitness plansBody part-specific training routinesTargeted muscle development
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases

FAQ about Gym Workout Planner

What are the best gym workout planner apps for iPhone?
Fitbod: Gym & Fitness Planner tops our gym workout planner apps ranking as of August 2026, with a 4.8-star average from 281K App Store ratings, and it's free to download.
Yes β€” 20 of the top gym workout planner apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Gymverse: Gym Workout Planner.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ gym workout planner apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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