Free
![Plank - 30 Day Challenge](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/7d/ce/87/7dce8753-a987-6b93-2ad6-009648a328a1/AppIcon-0-1x_U007ephone-0-0-85-220-0.png/100x0w.png)
Plank - 30 Day Challenge
Support your 30 day plank
⭐️4.9 / 5
Rating
🙌25
Ratings
📼4 scs
Content
📦~ in 2 months
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Plank
6.0.0
December 19, 2023
Minor bug fixes.
5.0.1
January 3, 2023
Minor bug fixes.
5.0.0
December 14, 2022
Minor bug fixes.
4.0.1
October 13, 2022
Minor bug fixes.
4.0.0
December 17, 2021
Minor bug fixes.
3.2.2
July 29, 2021
Minor bug fixes.
3.2.1
May 11, 2021
Minor bug fixes.
3.2
March 2, 2021
Minor bug fixes.
3.0
December 29, 2020
Minor bug fixes.
2.4
August 24, 2020
Minor bug fixes.
Price History of Plank
Description of Plank
It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day.
Main function
・Plank's countdown.
・Achievement days management.
・Plank count up mode. (after achieving 30 days Plank)
Active Energy
・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional permission requests
・Apple Health: It is used to record data in Apple Health.
・Tracking: It is used to deliver personalized ads to you.
・Notifications: It is used to sending notifications.
Languages
・Japanese, English.
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Plank: FAQ
Plank is not iPad-compatible.
Plank was created by INTERSECT KK.
The Plank app requires iOS 13.0 or later.
With an overall rating of 4.9 out of 5, Plank is a must-have app for users.
Health & Fitness Is The App Genre Of The Plank App.
6.0.0 is the newly released version of the Plank app.
The Plank app was last updated on July 1, 2024.
Plank was released on February 5, 2023.
May contain some explicit language, nudity, or sexual content, appropriate for ages 17 and up.
The Plank app can be used in English, Japanese.
No, Plank is not part of Apple Arcade.
No, you won't find in-app purchases featured in Plank.
No, you cannot utilize Plank with Apple Vision Pro.