Amazing self care program!
I was introduced to MELT at a fitness resort and I was intrigued if it might help with back and sciatic pain I’d dealt with for over two decades. After a dedicated year of using MELT techniques almost daily, I rarely experience the low back pain and sciatica. MELT has helped increased the stability in my pelvis, reduced arthritis pain in my fingers and allowed my body to move more freely during activities. I have made MELT a priority in my daily life. I usually complete hand and foot treatments before I hike, mountain bike or do other physical activities. It helps prepare my body for better, safer performance. Then I usually perform MELT roller sequences after heavy physical activity to increase my recovery. It’s a winning approach that has worked so well for me. As I’m about to move into my 60’s, my body has felt more comfortable, with less pain and more freedom of movement, than it has for decades..
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Best program I ever bought
The Melt method has changed my life,I have been practicing every day for almost a year,I gave up going to physio the chiropractor when I hurt I Melt.I recommend it to everyone I speak to.
Melt into pain free full range of motion
I’ve been consistent with Melting for about three months and am amazed at the increase in pain free range of motion in my joints. Muscle tension has dissipated, allowing further movement. From day 1, I felt relief from once chronic pain. At three months I am now pain free in my daily living and activities. I can go running again, pain free, and know better how to recover. I can dance with further range of motion in my spine, as well as access further range of motion in yoga poses. My muscles feel more able to support my joints. I feel years younger!!
I paid for monthly access to all the Melt content and jump around in trying different maps. I love the ability to do different maps daily; they all work, I’m never board with the same routine, and I learn new sensations in my body daily. I see myself Melting from my current middle age to being an active senior.
I paid for monthly access to all the Melt content and jump around in trying different maps. I love the ability to do different maps daily; they all work, I’m never board with the same routine, and I learn new sensations in my body daily. I see myself Melting from my current middle age to being an active senior.
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MELT anywhere
I really like the new version of this app. It’s well organized and it’s easy to find what I’m searching for. I really love that there’s new stuff every week! I can always find something to do, no matter how much time I have. That makes it easy to MELT when I’m on the go or at home through my TV.
Login issues
As there is NO link in the app to set up a new account OR any information on how to do so AND when I tried to use the "contact us" link it wouldn't let me send anything to ask questions or make you aware of the situation. This is not currently the resource all the emails have led me to believe. I love the Melt Method and it had changed my life, but my closest class is almost an hour away, which is hard to go to when I am hurting. I am will to pay the monthly/yearly fee to have access to the information on the app, but you have to be able to log in AND contact the person responsible for the app when there's an issue. Very disappointing, especially considering the hype prior to the release. I will edit (if able) or submit a new review if these issues are addressed, because the concept is awesome, just the reality so far is lackluster
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