Great workout app but could use improvements
This app has made running on the dreadmill more enjoyable and also has improved my speed workouts. The music choices are great and instructors are very motivating. I also like that it gives you stretching options is you take the time to keep from getting injured. A few things that could be improved:
- I wish the running workouts would automatically sync to Runkeeper so I didn’t have to remember to add them manually
-There are no cool down periods on running workouts. This should be added.
- 30 sec sprints on a treadmill is asking to get injured. These should be min 45 seconds to allow for ramp up and down
- would like to be able to preview the workout before starting it, especially sprint workouts so you can plan for ramp up and down and also to plan for dress and equipment
- I wish the running workouts would automatically sync to Runkeeper so I didn’t have to remember to add them manually
-There are no cool down periods on running workouts. This should be added.
- 30 sec sprints on a treadmill is asking to get injured. These should be min 45 seconds to allow for ramp up and down
- would like to be able to preview the workout before starting it, especially sprint workouts so you can plan for ramp up and down and also to plan for dress and equipment
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Southbliss
These short exercise routines are great. For me the short segments work better than an extended workout. I can add shorter ones to get the amount of exercise I’m seeking. Thanks for offering a good selection of routines.
Videos not working
The videos do not play for me. I don’t see a Help function either.
Starting in 21
I participated in a tread mill and weight training workout. Calm voice made me continue and push through for the start of a new year and new me.
Cater for pregnancy pls
Hi, I love Ascis Studio and Runkeeper, but now I’m pregnant (18 week) I have to modify most exercises. If you can please cater for each trimester that would be great and add more benefits to your apps.
With a disclaimer of course, to protect your self legally, but I was a perfectly fit and frequent runner prior to falling pregnant.
Thanks Karen.H
With a disclaimer of course, to protect your self legally, but I was a perfectly fit and frequent runner prior to falling pregnant.
Thanks Karen.H
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Best variety and push
I started using this when the pandemic hit. I don’t like long stretches of running, and most of the classes use an interval approach to running. The coaches know exactly when to put in verbal pushes! I’ve lost 10 pounds in 6 months using this app.
The only thing that would make it better would be if when I click on a class, the app showed the dates I last used that class.
The only thing that would make it better would be if when I click on a class, the app showed the dates I last used that class.
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Brilliant app
Thank
Great consistent routine
This app makes working out easy and consistent. Your selected program helps to meet your personal goals while the additional classes are great to fill in the rest of the week. I love the feature that allows you to see a video of the move so you can perform it correctly and safely. I also love that each program class includes a warmup and a cool down!
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Good exercises but buggy app
Whenever I pause a workout for more than 30 seconds, the app crashes and I have to restart it, select the exercise again, and fast-forward to where it left off. Music will also frequently stop playing during a workout.
Life Changer
I have been enjoying Runkeeper for about a year and recently discovered that I also have access to the ASICS Studio app. I am doing the 21 Day Challenge and I am absolutely living it. Coach Erin is amazing. She pushes me to my limits in such an encouraging and uplifting way. Thank you for this!!!
