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WOApp - Workout tracker

WOApp - Workout tracker

Workout logger - Fitness

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All Versions of WOApp

7.2.0

February 27, 2022

This new version brings some graphical enhancements, new achievements and new functionalities: - Bodyweight percentage at muscle level (instead of muscle group level) for more accuracy in the volume calculation - Export all measurements graph at the same time Besides it fixes some bugs in the import/export of CSV files. There's also 25 new exercises: - Abdominals: Roman Chair Leg Lifts, Roman Chair Knee Lifts, Front Bend Machine, Abdominal Bench - Calves: Smith Machine Standing Calf Raises - Chest: Open Butterfly Machine, Smith Machine Bench Press, Smith Machine Bench Press (close grip), Smith Machine Decline Bench Press, Smith Machine Decline Bench Press (wide grip), Smith Machine Incline Bench Press - Last: Smith Machine Rows, Smith Machine Rows (reverse) - Lower back: Smith Machine Dead Lifts, Smith Machine Good Mornings - Quadriceps: Smith Machine Hack Squats, Smith Machine Squats, Smith Machine Overhead Squats (wide grip), Smith Machine Wide Stance Squats, Smith Machine Zercher Squats - Shoulders: Smith Machine Upright Rows, Smith Machine Shoulder Press, Smith Machine Shoulder Press (neck), Smith Machine Push Press - Trapezius: Smith Machine Shrugs
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7.0.1

November 4, 2021

Here is version 7, which comes with several graphical enhancements and a calendar view to manage your completed and scheduled workouts. It also enhances workout scheduling.
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6.6.0

August 28, 2021

This version fixes a couple of bugs and brings some graphical enhancements. It also improves the export of data from WOApp and displays a 'check' icon on exercises when they are completed in the workout in progress.
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6.4.1

July 18, 2021

This new version fixes a couple of bugs and implements a new functionality to help us investigate crashes and fix them: this functionality automatically collects technical data and WOApp internal data for investigation purposes, in case a crash occurs only. We assure you that none of your personal data is collected, but only technical and WOApp internal data. It is up to you to enable of disable this functionality. This version also implements few graphical enhancements and gives you the ability to: - Export your achievements as CSV files (and analyze them in another application of your choice), - Filter out through achievement categories, - Export exercise data from the Statistics 'Compare exercises' screen.
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6.2.0

May 28, 2021

With this new version, come several enhancements: - Achievements: just by tracking your workouts and your measurements, you'll score achievements, motivating you to train more regularly. - The cumulated duration, volume and number of burned calories are now displayed in the Workouts statistics screen. - There is a new statistics screen: personal data (measurements, photos, achievements). - 1RM statistics are now displayed in the 1RM screen. This new version also includes 20 new exercises: - Abdominals: + TRX Dynamic Side Plank + TRX Pull-ins - Biceps: + Stretch Band Curls + Stretch Band Hammer Curls + TRX One-arm Curls + TRX Curls + TRX Hammer Curls - Chest: + TRX Flys + TRX Pull-ins Push-ups + TRX Push-ups - Forearms: + Wrist Roller - Glutes: + Bridging (TRX) - Lats: + TRX Rows - Quadriceps: + TRX Lunges - Shoulders: + Backflys (TRX) + Backflys Y (TRX) + Stretch Band Front Raises + Stretch Band Lateral Raises + Stretch Band Upright Rows - Triceps: + TRX Triceps Extensions
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6.0.1

February 17, 2021

This version fixes a minor bug (last time sets).

6.0.0

February 7, 2021

In addition to several graphical and functional improvements, this new version includes a major enhancement that will allow you to create circuits within your workouts and routines (just move exercises close to each others to do so). Note: if you save workouts, routines and/or exercises onto iCloud, it is recommended to first delete all data from iCloud (Import/Export > Synchronize with iCloud > All data > Reset) and then save again, otherwise the next synchronization may take a long time (since the data-model has been updated and all records need to be updated).
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5.8.0

June 29, 2020

This new version improves Statistics a lot: you can now consult the duration and average duration of your workouts per week, month and year, and you may also display a line drawing the average ; you may also select several exercises and compare between them. Also, when you start a workout from a routine and you exceed the routine or you do any differently from the routine, the routine may be automatically updated accordingly. Moreover from now on, you may validate sets one by one while working out. This is particularly useful when you have started your workout from a routine and you exceed the routine. You'll also find several graphical enhancements. Please note that most of those improvements have been suggested by users so don't hesitate to suggest me new features!
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5.6.0

May 4, 2020

This new version includes 20 new exercises (chest, triceps, cardio, abs and quadriceps) and several graphical enhancements.
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5.4.0

March 28, 2020

This new version brings some enhancements like the moving of exercises within workouts and routines, new graphs in stats, the elapsed workout time while inputing sets and other features that I'll let you discover by yourself.
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Price History of WOApp

Description of WOApp

WOApp is much more than a basic workout tracker. Thanks to this app, you'll be able to log and plan your workouts, create your own training programs thanks to a list of 285 exercises organized by muscles and muscle groups (bar, dumbbells, bodyweight, machines, cardio, etc.). But you'll also be able to create your own exercises in few secs and share them with your mates, to consult and analyze your statistics, to track your body measurements, and a lot more! FUNCTIONALITIES ============= 1. Track your workouts - Start a workout at any time, at the gym or at home. You may start a workout from scratch and add exercises while training, or you may start a workout that you had planned, or copy a workout that you have already completed, or copy a routine. - Add notes to your series (e.g. SUPERSET, DROP SET). - Create circuits with as many exercises as you want. - Use the rest timer between two sets, and between two exercises. - Pick a sound like a ring bell for when the rest timer is over. - Take notes related to an exercise while working out; these notes will be available the next time you pick this exercise. - Automatically get your One-Rep Max (1RM) for each set. - Use the plate calculator to know the amount of weight and which plates to put on on each side of a bar. - Use the weight calculator. - Get metrics like the number of reps per exercise or the total weight per muscle at the end of a workout. 2. Main screen Access all the main functionalities from the main screen. It is very common with similar applications that the navigation inside the app is confusing and that you can't easily switch from one functionality to another. Whereas with WOApp, it is always very clear which functionality you are using and very easy to switch from a screen to another. 3. Programs and routines - Create your own training programs to meet your goals, and prepare your workouts thanks to routines that you'll execute on a regular basis or on a one-by-one case. - Plan repeating workouts, integrated into your iPhone or iPad Calendar or Reminders, with or without alarms. - Mark specific sets like 'DROP SETs'. 4. Exercises - 285 exercises (including Bodyweight and Cardio) are available along with animated pictures and descriptions. - Modify the exercises, create your own in a couple of seconds, and share them with your mates. 5. Statistics Consult your statistics on workouts (number of repetitions, volume, etc.), muscles, muscle groups, exercises (you may also compare exercises) and personal data. 6. Personal - Track 17 body measurements (weight, height, body fat percentage, etc.) plus those that you'll create yourself. - Get your BMI (Body Mass Index) automatically calculated. - Take photos and organize them into folders to view your physical progress. - Score achievements by training hard and tracking your personal data. 7. Import / Export - Save your workouts and all your data to iCloud as a safety measure, which can also be if you have to remove the app from your device and re-install it afterwards. - Synchronize with Apple Health (workouts, burned calories, body measurements - iPhone only). - Import and export your data thanks to CSV files. - Export your data in clean text files. * Pick an image or a photo of yours to be displayed in the background. * Use the imperial or metric system (lb/kg, inches/cm). * WOApp is compatible with iOS Dark Mode. PAYING APP ========= WOApp is not free, but the price is a one-off: you pay once and that's it. There is no subscription nor any hidden cost. Once bought, you'll be able to use WOApp forever.
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WOApp: FAQ

Does WOApp work on iPad devices?

Yes, the software for WOApp is compatible with iPads.
Robin Confalonieri is the creator of the WOApp app.
WOApp requires iOS 12.0 or later.
WOApp has not received any user ratings yet.
Health & Fitness Is The App Genre Of The Woapp App.
The current version of the WOApp app is 7.2.0.
The WOApp app was last updated on July 5, 2024.
WOApp was released on February 5, 2023.
Child-friendly content, no violence or scary images.
The WOApp app can be used in English, French.
Sorry, WOApp is not available on Apple Arcade.
Sorry, in-app purchases are not accessible within WOApp.
No, you cannot utilize WOApp with Apple Vision Pro.

Screenshots of WOApp

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