Great for at home!!
Perfect for those that want to get a good sweat and burn without the gym! Whether your at home or outside it’s the perfect app 👌🏽
Back and Shoulder
This is a good and perfect app to be conducted at home for free.lt is the greatest workout for those who can’t afford gym exepens.
So many flaws.
- buggy. If the developers used the app at all, I’m sure they’ll know exactly what bugs I’m talking about. I’m using an iPhone 11 plus, not an old iPhone, so it’s not me, it’s you. </3
- can’t play my music while working out, if I do, then the video pauses and sometimes it bugs out and I have to restart the workout. There are many other apps that can play a video while allowing me to listen to my music like the athlean X 6 pack app.
- no back button on workouts, only a forward button.
- missing info to aid in workouts. For example, sometimes I can’t tell exactly which muscles I should target by watching the video.
Found myself constantly having to look up the exercises on google/youtube to find proper instructions.
- there’s a big jump in difficulty between day 1 and day 2. The most difficult exercise on day 1 is the dancer stretch, which I found to challenging enough yet not impossible. However, day 2 starts off with an inch worm crawl exercise. Which I found to be impossible. I mean what makes you think a day 2 beginner can stretch all the way like that??
- can’t play my music while working out, if I do, then the video pauses and sometimes it bugs out and I have to restart the workout. There are many other apps that can play a video while allowing me to listen to my music like the athlean X 6 pack app.
- no back button on workouts, only a forward button.
- missing info to aid in workouts. For example, sometimes I can’t tell exactly which muscles I should target by watching the video.
Found myself constantly having to look up the exercises on google/youtube to find proper instructions.
- there’s a big jump in difficulty between day 1 and day 2. The most difficult exercise on day 1 is the dancer stretch, which I found to challenging enough yet not impossible. However, day 2 starts off with an inch worm crawl exercise. Which I found to be impossible. I mean what makes you think a day 2 beginner can stretch all the way like that??
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Can’t access the tutorials during the training
Could be cool if we had access to the tutorial for the exercises once the traning as started without going back to the main menu.
Best app
What a great app love it
Problem with purchase
I like app and download the other apps but it just work till day 5,i live in iran and i cant purchase😔😔
Ridiculous
Unbelievable. Advertises “free” shoulder back workouts, but once you get to day 6, it tries to force you to pay for a subscription. Greed in its lowest form. Deleted!
🤪😁
Quick and easy. Done at home. My kids join in with me sometimes and when they don’t, they are my countdown squad.
Good apps!
You can see video before exercices.
Just missing to name exercice when we doing.
Just missing to name exercice when we doing.
Confusing
If you go to the explanation of the excise, the weird animated guy is not doing what the text is describing. If they can’t even get that to match I don’t have a whole lot of confidence in the actual work out plan. But I started it and figured it would still be good for my shoulders and back. Then it has you doing skater squats. That’s fine if I want this app for overall work out, but I already ran 10 miles and want something for my shoulders like the app implies. There is also no way to contact them and ask a question or just let them know about the explanation issues.
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