One of the better ones easy to follow videos
This one is perfect for at home on the go mobile ease
It’s got basic videos that show you the exercise without much distracting bluster. Super easy to follow. Don’t love the music it’s same thing on repeat but otherwise best I’ve found yet for free
It’s got basic videos that show you the exercise without much distracting bluster. Super easy to follow. Don’t love the music it’s same thing on repeat but otherwise best I’ve found yet for free
تمارين للظهر بشرح ثلاثي الابعاد
انصح بهالتطبيق
The basics to get you started
Great app, I really do enjoy it. Try it for yourself
