Free
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Back pain exercises at home
100+ exercises for back
⭐️4.8 / 5
Rating
🙌247
Ratings
📼6 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
🧾$2.99 - $41.99
In-App Purchase
- Versions
- In-App Purchases History3
- Price History
- Description
- FAQ
All Versions of Back pain exercises at home
1.0.99
August 16, 2021
- Update German translations
- Add Arabic, Persian, Polish languages
1.0.98
June 9, 2021
- Small user interface improvements
- Bug fixes
1.0.84
March 21, 2021
Reduced app size and fixed bugs
1.0.83
September 28, 2020
Fixed bugs
1.0.82
August 30, 2020
Added ability to change language of the app
1.0.81
August 16, 2020
Fixed issues with app stability
1.0.74
August 4, 2020
Fixed voice guide issues
1.0.69
July 22, 2020
Added voice prompts in English
1.0.66
February 21, 2020
English texts revised
1.0.65
February 2, 2020
- Add new workouts
- Fix issues in landscape orientation
Back pain exercises at home In-App Purchases History
$2.99
PRO
Version with no ads
$4.99
Premium Monthly
Premium Access for month
$41.99
Premium Yearly
Premium Access for one year
Price History of Back pain exercises at home
Description of Back pain exercises at home
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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Back pain exercises at home: FAQ
Yes, Back pain exercises at home supports iPad devices.
Vladimir Ratsev released the Back pain exercises at home app.
Back pain exercises at home minimum iOS requirement is iOS 11.0.
The Back pain exercises at home app has a user rating of 4.8.
The App Genre Of Back Pain Exercises At Home Is Health & Fitness.
1.0.99 is the most recent version of the Back pain exercises at home app.
The latest Back pain exercises at home update came out on July 2, 2024.
Back pain exercises at home launched on February 5, 2023.
The Back pain exercises at home app is suitable for children aged Vladimir Ratsev.
The Back pain exercises at home app is now available in English.
Unfortunately, Back pain exercises at home is not on Apple Arcade.
Absolutely! In-app purchases are available within Back pain exercises at home.
Unfortunately, Back pain exercises at home is not optimized for use with Apple Vision Pro.