Great app
Needed something because back hurting and can’t do exercising. Wanted something very simple and this had a selection for that. I like shorter exercise too so I do it.
Free
In-App PurchasesWith Ads
About Back pain exercises at home
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Features
Developer of Back pain exercises at home
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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What's New in Back pain exercises at home
1.0.99
August 16, 2021
- Update German translations - Add Arabic, Persian, Polish languages
Subscription plans
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$4.991 Month
7 Days trialReviews of Back pain exercises at home
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FAQ
Is Back pain exercises at home software compatible with iPad devices?
Yes, Back pain exercises at home supports iPad devices.
Who developed the Back pain exercises at home app?
Vladimir Ratsev released the Back pain exercises at home app.
What’s the minimum iOS version needed for the Back pain exercises at home app?
Back pain exercises at home minimum iOS requirement is iOS 11.0.
How do users rate the Back pain exercises at home app?
The Back pain exercises at home app has a user rating of 4.8.
What’s the genre of the Back pain exercises at home app?
The App Genre Of Back Pain Exercises At Home Is Health & Fitness.
What Back pain exercises at home application version is the current one?
1.0.99 is the most recent version of the Back pain exercises at home app.
What date was the latest Back pain exercises at home update released?
The latest Back pain exercises at home update came out on January 6, 2025.
What is the exact date the Back pain exercises at home app came out?
Back pain exercises at home launched on February 5, 2023.
What is the content advisory rating of Back pain exercises at home?
The Back pain exercises at home app is suitable for children aged Vladimir Ratsev.
What languages does the Back pain exercises at home app support?
The Back pain exercises at home app is now available in English.
Can I play Back pain exercises at home through Apple Arcade's subscription?
Unfortunately, Back pain exercises at home is not on Apple Arcade.
Does Back pain exercises at home offer in-app purchases?
Absolutely! In-app purchases are available within Back pain exercises at home.
Is Back pain exercises at home optimized for use with Apple Vision Pro?
Unfortunately, Back pain exercises at home is not optimized for use with Apple Vision Pro.
Does Back pain exercises at home incorporate ads within the app?
Yes, Back pain exercises at home incorporates ads within the app.