Love this app
I find this app to be really helping my lower back pain. It gives bite size workouts and on diff days of pain level I can choose what makes sense for me. I do wish it had more focus on isolating glutes to support the back and if the sounds could be changed.
Other than that it’s great.
Other than that it’s great.
The best app to do exercise with time
helps to feel you better just after couple of days
Simple, Elegant
Love the ease of use and the results. I feel my back getting stronger and more pain-free! Now if this provider would just make one for somatic exercises, I’d be delighted!
Great app
A great app to have to help with back pain . Better than phisio
David
David
iPhone 15 Pro bug
App looks good, though the ads are a bit intrusive.
Bug report: the “three bars” icon and “back arrow/previous page” icon in the upper left corner does not function on a 15 Pro. Rotating the screen makes it less visible, but you can tap it. Rotate back to vertical, and these icons are very visible but simply don’t work. Please fix. Thanks.
Bug report: the “three bars” icon and “back arrow/previous page” icon in the upper left corner does not function on a 15 Pro. Rotating the screen makes it less visible, but you can tap it. Rotate back to vertical, and these icons are very visible but simply don’t work. Please fix. Thanks.
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Great App and it’s free
Great App to use with a really sore back. I can’t believe it’s free
Miss Elizabeth
Your app is very interesting & useful. I had fun using it for the first time. I am so glad I downloaded your app. It helped in many ways & one was that the fractured back exercises improved the pain in my back etc. Thanks for its availability. Well appreciated. Thanks again!! From Lizbeth.
Excellent
Thank, you! It’s perfect
Great app
Gives you heaps of different exercises with good explanations. Duration of proposed work out type is well chosen.
Saving my back
Great app. Really easy to use and I appreciate being able to design my own program as I heal after back surgery.
