Arm Workout

Arm Workout

Biceps, Triceps, Forearms

Free
With Ads
Click to generate a QR code for easy access to the app on the App Store

About Arm Workout

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • July 29, 2018
  • December 2, 2024
  • 11.0+
  • 12+
  • 41.53MB
  • iPhone, iPod
  • Arabic
    Dutch
    English
    Show more

Features

Developer of Arm Workout

Arm Workout video #1 for iPhone
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Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
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What's New in Arm Workout

1.0.12

January 24, 2024

• Bug fixed

Reviews of Arm Workout

Best app ever

We have seen drastic changes in my abdominal area since i downloaded this app. Would recommended

Alternatives to Arm Workout

More Applications by Leap Health Fitness Limited

Arm Workout FAQ

Is the software for Arm Workout compatible with iPads?

No, Arm Workout cannot support iPad devices.

Who released the app?

Leap Health Fitness Limited released the Arm Workout app.

What is the minimum iOS version to run Arm Workout?

Your iOS device should have iOS 11.0 or later installed to run the app.

What is the overall app rating of Arm Workout?

4.9: The Arm Workout app gets a lot of positive feedback.

What genre of app is Arm Workout?

The App Category Of The Arm Workout App Is Health & Fitness.

Which version of the Arm Workout app is the latest one?

The newest version of Arm Workout is 1.0.12.

What is the release date of the most recent Arm Workout update?

Arm Workout released its latest update on December 2, 2024.

What was the release date of the app?

Arm Workout was initially released on February 5, 2023.

What's the content advisory rating of the Arm Workout app?

May contain some realistic violence, suitable for ages 12 and up.

What languages is Arm Workout available in?

Currently, the Arm Workout app supports the following languages: Arabic, Dutch, English and 13 more.

Can I access Arm Workout via Apple Arcade's subscription service?

No, Arm Workout is not on Apple Arcade.

Is Arm Workout equipped with in-app purchases?

No, Arm Workout does not feature in-app purchases for users.

Does Arm Workout offer compatibility with Apple Vision Pro?

No, Arm Workout does not offer compatibility with Apple Vision Pro.

Does Arm Workout incorporate ads within the app?

Yes, Arm Workout incorporates ads within the app.