Best Treinos Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to treinos or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Treinos Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
2Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
4TreinoTreinoFree4.8★ (801)NoYesAug 2026
5Gym WP - Workout Planner & LogGym WP - Workout Planner & LogFree4.8★ (2.3K)YesYesAug 2026
67 Minute Workout for Women7 Minute Workout for WomenFree4.2★ (14)YesYesAug 2026
7Treine+Treine+FreeNoNoMay 2026
8Treinos e alongamentos: HulkiTreinos e alongamentos: HulkiFreeYesYesMay 2026

Top Picks for Treinos

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#80in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking

More Treinos apps to explore

4
Treino
Treino
Treino
by Pacto Solu�es Tecnol�gicas Ltda.
Free

This app helps you achieve your fitness goals with personalized workout routines and hydration reminders. Track your progress with physical evaluation reports and integrate your health data seamlessly with HealthKit.

Personalized workout routinesHydration remindersPhysical evaluation reports
💪 Health & Fitness
(801)
free with in-app purchases
5
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.3K)
free with in-app purchases
6
7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
Free

Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
💪 Health & Fitness
(14)
free with in-app purchases
7
Treine+
Treine+
Treine+
TREINOS ON LINE
Free
⚽ Sports
(0)
8
Treinos e alongamentos: Hulki
Treinos e alongamentos: Hulki
Treinos e alongamentos: Hulki
by Victor Tinoco
Free

This app offers a comprehensive fitness solution for weight loss, muscle gain, and strength progression. It provides a vast library of exercises with tutorials, allows custom workout creation, and tracks your progress with detailed statistics. Get motivated with no excuses to achieve your fitness goals.

Extensive exercise library (500+ exercises)Exercise tutorials (GIF/video)Custom workout builder
💪 Health & Fitness
(0)
free with in-app purchases
9
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.

Personalized workout plansHome and gym training optionsAI-powered trainer recommendations
💪 Health & Fitness
(967)
free with in-app purchases
10
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
11
RunningAI App
RunningAI App
RunningAI App
Your AI Running Coach
Free
💪 Health & Fitness
(0)
12
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
13
Fitnessfy: Gym Workout
Fitnessfy: Gym Workout
Fitnessfy: Gym Workout
Health and Fitness
Free

This app creates personalized workout plans using AI based on your goals and availability. Track your progress, log weights and reps, and access a comprehensive exercise library with videos and instructions. Engage in challenges with friends or focus on specific muscle groups.

AI-generated personalized workout plansWorkout logging (weight, reps, time)Custom workout creation
💪 Health & Fitness
(0)
free with in-app purchases
14
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.8K)
free with in-app purchases
15
Treino Fácil
Treino Fácil
Treino Fácil
by Eterno Media Marketing LTDA
Free

This platform offers convenient and flexible online workouts for all fitness levels. Access a variety of exercises including weight training, cross-training, and home routines.

Online workout classesWeight training optionsCross-training routines
📚 Education
(0)
free
16
HYPR Workout
HYPR Workout
HYPR Workout
by MATHEUS MORAES NEGRAO GOMES DESENVOLVIMENTO DE SISTEMAS
Free

Log workouts, track progress, and build custom routines with detailed exercise instructions and history. Features include supersets, rest timers, and personal best notifications to help you achieve your fitness goals.

Log workouts and track progressCreate unlimited workout plansAdd custom exercises
💪 Health & Fitness
(0)
freemium
17
Ritmo: Guided Kegel Training
Ritmo: Guided Kegel Training
Ritmo: Guided Kegel Training
Male Sexual Health
Free

This app offers guided, science-based Kegel workouts designed to help men naturally improve sexual performance by strengthening pelvic floor muscles. It provides personalized exercise plans, progress tracking, and educational content to enhance stamina, erection firmness, and ejaculatory control.

Personalized exercise plansGuided Kegel workout sessionsProgress and streak tracking
💪 Health & Fitness
(0)
free with in-app purchases
18
Treine+: Treino para Mulheres
Treine+: Treino para Mulheres
Treine+: Treino para Mulheres
Fast, simple and effective
Free
💪 Health & Fitness
(0)
19
GMAX CTF
GMAX CTF
GMAX CTF
by Treino Online Informatica ltda - ME
Free
⚽ Sports
(0)
20
SAMIR BAREL ASSESSORIA
SAMIR BAREL ASSESSORIA
SAMIR BAREL ASSESSORIA
by Treino Online Informatica ltda - ME
Free
⚽ Sports
(0)

FAQ about Treinos

What are the best treinos apps for iPhone?
Home Workout - No Equipments tops our treinos apps ranking as of August 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top treinos apps we rank are free to download, including Home Workout - No Equipments and Fitness App: Gym Workout Plan.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ treinos apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

Related searches