Make sure you get this App!
Fantastic App - love everything about it! Amazing practices and the resource hub is full of incredible recommendations.
A true way to switch off
Such a fabulous app.
The guided meditations are biteable and leave me feeling refreshed.
It’s not complicated to use and you don’t feel overwhelmed with content.
Love it
The guided meditations are biteable and leave me feeling refreshed.
It’s not complicated to use and you don’t feel overwhelmed with content.
Love it
Lovely app
Some very helpful exercises to quieten the mind, with options in length, which is very useful when trying to fit it into a busy day! Also lots of brilliant resources and great book recommendations!
Best Wellbeing App!! ✨✨
5 stars ⭐️ ⭐️⭐️⭐️⭐️
I was delighted to discover Living Ashram, their app isn’t just like any other wellbeing app.
It’s guided practices and whole body wellbeing approach has been illuminating. I use the their concious breathing practice regularly. My favourite part of the app is the deeds of appreciation. Little achievable, thoughtful practices I can do everyday.
If you suffer from stress or anxiety it definitely an app to try! 🙌🙌
I was delighted to discover Living Ashram, their app isn’t just like any other wellbeing app.
It’s guided practices and whole body wellbeing approach has been illuminating. I use the their concious breathing practice regularly. My favourite part of the app is the deeds of appreciation. Little achievable, thoughtful practices I can do everyday.
If you suffer from stress or anxiety it definitely an app to try! 🙌🙌
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De-stress at the touch of a button
I love this app, from the practices to the resources, it has everything you need to de-stress at the touch of a button. The breathing practices have transformed the way I start and finish my day, thank you.
A lockdown lifesaver
My world would be very different without Living Ashram. The app has given me strength, peace of mind and tranquility during these troubled times. I am so thankful for finding this amazing support app which covers so many areas of mental and emotional help. I cannot imagine life without it!
AMAZING
This app is a game changer. If you want to relieve anxiety, stress & tension in the body and want to live a happier, healthier and calmer life. A life in which you have many happy relationships you need to practise Living Ashram breathing practises! ❤️
Life changing
Love this app and I use it nearly every day now. Ever since I started doing the practices, I feel calmer and much more at peace - they are super super effective at managing stress. The app is very easy to use and has an excellent Resource Hub with lots of expert wellbeing recommendations. My favourite practices are the conscious breathing which instantly helps me if I’m ever feeling anxious or overwhelmed. I never knew what a difference using something like this could make in your everyday life, can’t live without it now!
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Really great App!
This was the first app in terms of mindfulness or mental well being I downloaded and I am super happy with it! I really like that I can chose how long each session is, makes it is to adapt to any situation. I am also enjoying the direct links to other resources, making it easier to learn more. I would highly recommend this app.
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Great app
Really love this app! It helps me to be more present and also appreciate things I haven’t paid attention to before. It also helped me to deal with stressful situations at work.
