YMCA Central Florida

YMCACF MyWellness get most out of the services of your facility when you train both indoor and outdoor. Completely redesigned look and feel with three areas: FACILITY: Discover all the services that your facility provides and choose what interests you most. MY MOVEMENT: What you’ve chosen to do: here you will find your program, classes you’ve booked, challenges you’ve joined and all the other activities you’ve chosen to do at your facility RESULTS: Check your results and monitor your progress. Train with the YMCACF MyWellness, collect MOVEs, and get more and more active every day. Enjoy the best experience in Technogym equipped facilities using YMCACF MyWellness to connect to the equipment with Bluetooth or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked on your mywellness account. Log MOVEs manually or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. --------------------------------- WHY USE THE YMCACF MyWellness? YOUR FACILITY CONTENTS AT A GLANCE: Discover in the FACILITY AREA of the app all the programs, classes and challenges that your facility promotes AN HAND ON VIRTUAL COACH THAT GUIDES YOU IN THE WORKOUT: Easily choose the workout you want to do today in MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout. PROGRAM: get your personalized and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world A SUPERIOR CLASSES EXPERIENCE: Use YMCACF MyWellness to easily find the classes of your interest and book a spot. You will receive smart reminders to keep you from forgetting your appointment. OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the YMCACF MyWellness or automatically synchronize the data you have stored in other applications such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings FUN: join the challenges organized by your facility, train and improve your challenge ranking in real time. BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.