Great app with lots of control, needs more notes on proper form
I love how personalised you can make the workout (intensity, target area, length of workout, length of set, music, weight between music and voice), I love the opportunity to pause the workout if you need a longer break, I like the variety of music, and I love that the visual stays for the length of the workout. The only reason it’s not a 5/5 is as a beginner I would appreciate even just a few notes on correct form, either vocalised or on the screen (e.g feet shoulder width apart for squats, things like your should feel it mainly in {area} of your chest/leg/arm/glutes)
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Thank you for making this free during COVID19!
This app has been amazing and definitely essential for my physical and mental wellbeing during the COVID19 pandemic. Exercise helps me manage my stress and anxiety levels, and feel great physically. When my gym shut down due to the pandemic, I felt a little lost. This app is easy to use, you can customize it to the type of workout you want to do, the level of difficulty you want, and even the music you listen to! Thank you so much for making this app free during a time of need for so many! Also check out the Yoga app - just as amazing.
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HIIT
Fantastic !!!
One of the best apps made by down dog !!
So I’m someone who isn’t athletic at all . I would always try to download an app that could help me workout , but most of them would only provide me with an illustration and a voice coming from a machine . This app makes me feel like I’m actually working out with the instructor , their voice is soothing , they make sure to provide you with up to date quality music that keeps you up beat . And you get to personalize exactly what you want your workout to target .... also . THEY ARE SO CARING !!! Due to COVID-19 most gyms and places got closed . And for that solemn reason fo caring about their clients they decided to make it free so people could continue and stay in shape . All apps made by down dog and worth a try .
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Love all of them
I started out with the down dog yoga app and found that it was the best vinyasa app I’ve tried. I discovered their other apps when they sent out a notice they’d be free for a time because of coronavirus (which, you guys rock for that). So now I’ve tried all of them, including this one and love all! They’re simple, have everything you need in terms of options in a streamlined, minimalist package, and I like the movements they give you in all the apps. Much better imo then random real person instructor routines, and fun to use. Thanks down dog, your apps are making me actually enjoy working out.
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This is going to get me through this quarantine
I, like a lot of the world right now, have suddenly found myself unemployed and isolated from the rest of society. As someone with severe clinical depression and anxiety, this is a lot to handle right now. It is proven that physical activity combats feelings of hopelessness, but I am clueless on what exercise I should be doing. There are no gyms classes to help me now, so this app may be my only salvation during this difficult time. Thank you for making this app free for the time being, you are helping so many of us fight off our fear one crunch at a time.
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Excellent HIIT app!
I have been a fan of this brands Down Dog Yoga app for a couple years already, so when they announced this app, I was excited to give it a try. I was not disappointed at all! This is an amazing HIIT app that already has a lot of features built in like interval and rest time, body part focuses. I loved it, and it kept my heart rate high even on the first level (without burpees). I can’t wait to try the next level up. Give this app a try. Really easy to follow. They show each exercise before the interval starts. I would however recommend they add a warm up times option. It jumps right into the intervals.
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I can’t believe how great this app is
I have been use DOWNDOG for yoga for years, and tried out this program today. It’s as user friendly and honestly just as good as the HIIT gym work out that I pay a lot of money for outside of home. Great moves, intervals change quick enough that I don’t have to start complaining about how much I hate the move and the music is excellent. The only thing I wish it had was a bell between exercises so I don’t have to keep turning my head to check the screen. There may actually be an option which is why I didn’t rate it lower.
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Amazing! Just like a studio class experience.
Tried this app this morning and really enjoyed it! I did Barre for months before the studio closed and have really missed it. I’m beyond thrilled to have found this app it’s fantastic! Highly recommend checking it out!
