Free
Plank Extreme
Plank - 7 minutes in 5 weeks
⭐️0 / 5
Rating
🙌0
Ratings
📼9 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Plank Extreme
1.1
February 16, 2020
Image with man doing plank added.
New icon.
1.0
February 16, 2020
Price History of Plank Extreme
Description of Plank Extreme
The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes.
Follow the program and get a quick result, more strength, better endurance, strong arms, shoulders, back and a flat stomach.
The plank is a good exercise that strengthens the whole body. Follow the program where you exercise for 5 days and pause for 2 days. After 5 intense weeks you will be able to make the plank for 7 minutes and will be able to see and feel an increased muscle mass and a resilient and trimmed body.
After completing the plank exercises you will have the opportunity to evaluate your performance and give it a rating.
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Plank Extreme: FAQ
Yes, the Plank Extreme software is iPad-compatible.
Plank Extreme was launched by Bo Kalvslund.
Your iOS device must have at least iOS 13.2 installed to use the app.
The Plank Extreme app has received no user ratings yet.
Health & Fitness Is The Primary Genre Of The Plank Extreme App.
The latest Plank Extreme version released is 1.1.
The date of the last Plank Extreme update is July 1, 2024.
The Plank Extreme app was initially released on February 5, 2023.
The Plank Extreme app is rated Bo Kalvslund: Contains no objectionable material.
Plank Extreme currently features the following languages: English.
No, Plank Extreme is not available on Apple Arcade.
No, Plank Extreme does not offer in-app purchases.
Unfortunately, Plank Extreme is not tailored for compatibility with Apple Vision Pro.
