Best 150 Dips Workout alternatives: apps like 150 Dips Workout: Strong Arms

10+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated November 2026

Whether you want more options like 150 Dips Workout or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 150 Dips Workout

100 Dips. Be Stronger#1

100 Dips. Be Stronger by Dmytro Shvaher

Workouts from 0 to 100 dips
1.4(5 ratings)
FreeAdsIn-App Purchases
100 Dips. Be Stronger screenshot 1
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This app guides you from zero to 100 dips with a personalized strength training program. It adapts to your level, provides guided workouts, and tracks your progress with motivational features. Achieve upper-body strength and build a consistent workout habit.

50 Pullups Be Stronger#2

50 Pullups Be Stronger by Dmytro Shvaher

Pull-ups workout from 0 to 50
4.7(16 ratings)
FreeAdsIn-App Purchases
50 Pullups Be Stronger screenshot 1
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50 Pullups Be Stronger screenshot 6

This app offers scientifically designed workout programs to help users achieve their pull-up goals, from beginner to advanced. It features personalized plans, real-time progress tracking, workout history, and reminders to keep users motivated and on track.

4.6(9 ratings)
FreeAdsIn-App Purchases
Dips Personal Trainer screenshot 1
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This app guides you through dynamic strength and muscle development using dips. It offers 12 difficulty levels, a strength test, and training guidance to help you build muscles, even if you can't do a single dip yet. Track your progress with an activity log and graphical presentations.

More apps like 150 Dips Workout

4
50 Pullups workout BeStronger
50 Pullups workout BeStronger
50 Pullups workout BeStronger
Workouts from 0 to 50 Pull-ups
Free

This app provides a structured training program to help you increase your pull-up count from zero to fifty. It includes multiple workout plans, progress tracking, and reminders to ensure consistency. Achieve your strength and muscle development goals with this personal pull-up trainer.

11 training programs for various fitness levelsProgress tracking with stats and medalsWorkout reminders
💪 Health & Fitness
(2)
free with in-app purchases
5
BeStronger Home workouts
BeStronger Home workouts
BeStronger Home workouts
Home workouts, no equipment
Free

This app offers over 100 home workouts and 500 exercises for users of all levels. It helps with muscle gain, weight loss, and fitness, providing structured plans and customizable options without requiring equipment. Track progress, earn achievements, and stay motivated with reminders and social sharing.

100+ home workouts500+ exercisesCustomizable workout plans
💪 Health & Fitness
(46)
free with in-app purchases
6
Pull-Ups
Pull-Ups
Pull-Ups
Pull-ups & bodyweight training
Free

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

Pull-up tracking with progress historyWorkout plans for all levelsCustom workout reminders
💪 Health & Fitness
(5)
free
7
100 Pushups Be Stronger
100 Pushups Be Stronger
100 Pushups Be Stronger
Push ups workout program
Free

This app provides a structured workout plan designed to help users achieve 100 consecutive push-ups within 6-10 weeks. It offers tailored programs for all fitness levels, progress tracking with statistics and motivational elements, and includes warm-up and stretching exercises.

Scientifically designed workout course11 tailored programs for all fitness levelsProgress tracking with statistics
💪 Health & Fitness
(54)
free with in-app purchases
8
Pullups Coach
Pullups Coach
Pullups Coach
Do Twenty Pull up Workout Plan
Free

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Personalized pull-up plansTrack training and calories burnedGraphical progress logs
💪 Health & Fitness
(20)
ad-supported
9
300 Abs workout Be Stronger
300 Abs workout Be Stronger
300 Abs workout Be Stronger
Abs workout for home. Six pack
Free

This app provides structured workout programs to develop and strengthen abdominal muscles. It offers various training levels, progress tracking, and reminders to help users achieve their fitness goals. The program includes a test to determine the optimal starting point for your fitness journey.

21 workout programsProgress statisticsData backup and restore
💪 Health & Fitness
(3)
free with in-app purchases
10
100 Burpee workout
100 Burpee workout
100 Burpee workout
Workouts from 0 to 100 burpees
Free

This app guides users through progressive burpee workouts, from beginner to advanced levels. It requires no equipment and helps build strength, endurance, and burn fat. Track your progress, earn achievements, and set reminders for consistent training.

Workout levels from beginner to hardTraining history trackingQuick statistics
💪 Health & Fitness
(3)
free with in-app purchases