Best apps like 150 Dips Workout: Strong Arms

77+ similar apps compared and reviewed

4.2 avg rating
9 free apps
Updated July 2026

Whether you want more options like 150 Dips Workout or a completely different take on the same concept, our curated list of 77+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to 150 Dips Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#59in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Muscle Booster Workout Tracker#2

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Strong Contender
💪 Health & Fitness
4.5😐(135K ratings)
FreeAdsIn-App Purchases
#62in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Arm Workout - Biceps, Triceps#3

Arm Workout - Biceps, Triceps by OHealth Apps Studio

Upper body, push up challenge
Worth Considering
💪 Health & Fitness
3.5(13 ratings)
FreeAdsIn-App Purchases
Arm Workout - Biceps, Triceps screenshot 1
Arm Workout - Biceps, Triceps screenshot 2
Arm Workout - Biceps, Triceps screenshot 3
Arm Workout - Biceps, Triceps screenshot 4
Arm Workout - Biceps, Triceps screenshot 5
Arm Workout - Biceps, Triceps screenshot 6

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

More apps like 150 Dips Workout

4
Рельефный Пресс за 30 Дней
Рельефный Пресс за 30 Дней
Рельефный Пресс за 30 Дней
Кубики: упражнения для пресса
Free

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Tailored workout plans for all levels30-day effective workout routinesPersonalized home trainer experience
💪 Health & Fitness
(34K)
free with in-app purchases
5
Arm Workout at Home
Arm Workout at Home
Arm Workout at Home
Strong Arms in 30 Days
Free

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

30-day training planNo gym equipment requiredVideo demonstrations of exercises
💪 Health & Fitness
(1.2K)
freemium
6
Daily Arm Workout
Daily Arm Workout
Daily Arm Workout
Arms & Chest Personal Trainer
$9.99

This app provides short, effective upper body workouts for arms, chest, and shoulders. It features video demonstrations, custom routines, and integrates with the Health app for tracking. Ideal for quick, at-home fitness sessions.

5-10 minute upper body workoutsVideo exercise demonstrations30 upper body exercises
💪 Health & Fitness
(293)
free with in-app purchases
7
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

Personalized workout plansNo equipment requiredAdaptive training
💪 Health & Fitness
(281)
free with in-app purchases
8
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
28 Date Home Workout Challenge
Free

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

28-day push-up challengeCustomizable workoutsArm, back, and chest toning
💪 Health & Fitness
(1)
free with in-app purchases
9
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Back and Shoulder Workout
Back and Shoulder Workout
Back and Shoulder Workout
Workout plan in 30 days
Free

Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.

30-day training planNo gym or equipment required10-20 minute daily workouts
💪 Health & Fitness
(490)
freemium