All Versions of Good for the Swole
Good for the Swole In-App Purchases History
Price History of Good for the Swole
Description of Good for the Swole
Your complete pre & postnatal workout program to safely and effectively guide you through all stages of motherhood! These follow along, at home workout videos are all designed to strengthen your body for pregnancy, for delivery, and for a smooth recovery postpartum.
Becky Burgess is a mother to 3 little ones, and completely understands the challenges women go through as busy mothers. She is a certified trainer, women's fitness specialist, and pre/postnatal fitness specialist. She has guided thousands of women through their pregnancies and postpartum journeys, and has helped them feel strong, confident, and empowered throughout the process.
The workout videos are divided into sections to help you through whatever stage you are in, with new workouts added to the library weekly! Workouts are broken down into:
**First Trimester
**Second Trimester
**Third Trimester
**Postpartum Recovery
**Postpartum
**Diastasis Recti
We focus on strengthening the body from the INSIDE out! All workouts are specifically tailored for the women's body during the pre/postnatal stage, and are designed to help your body function the way it's supposed to! They help reduce the common aches & pains of pregnancy, help you push effectively during labor, help restore your core postpartum, help prevent incontinence, help heal abdominal separation, and help strengthen your body at the same time!
EXAMPLE OF WORKOUTS:
**Cardio HIIT
**Legs + Booty
**Upper Body + Deep Core
**Hip Mobility
**Low Abs + Pelvic Floor
**Posture Back + Arms
**Glutes + Inner/Outer Thighs
**Birth Prep
**Postpartum Recovery
**Diastasis Recti Rehab
**How to Engage the Deep Core
**Breastfeeding Stretches
Becky guides you through proper form, breathing techniques, deep core engagement, how to modify if you need to, and keeps you motivated as you go through the workouts together.
The workouts are quick and effective, require only a set of dumbbells and a stability ball, and are all designed for you to get the MOST out of your exercise, and then get on with your day!
To access all features and content you can subscribe to Good for the Swole on a monthly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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Good for the Swole: FAQ
Yes, Good for the Swole has support for iPad devices.
Good for the Swole, LLC is the developer of the app.
The minimum iOS requirement for the app is 13.0 or higher.
With a rating of 5.0 out of 5, Good for the Swole is one of the top-rated apps in its category.
The Main Genre Of The Good For The Swole App Is Health & Fitness.
7.303.14 is the newly released Good for the Swole version.
The last update for Good for the Swole was on July 5, 2024.
Good for the Swole was first released on February 5, 2023.
This app is appropriate for all ages, with no offensive or inappropriate content.
Good for the Swole is available in English.
Unfortunately, Good for the Swole is not on Apple Arcade.
Yes, Good for the Swole allows for in-app purchases to enhance your experience.
No, you cannot use Good for the Swole with Apple Vision Pro.